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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | G | G | X | O | Q | A | M | V | C | R | H | I | U | A | E | M | Q | V | J |
| I | C | W | R | R | Q | M | H | S | Y | E | X | S | S | O | O | U | R | K | J |
| W | I | N | O | I | T | A | Z | I | L | A | U | S | I | V | D | L | N | E | V |
| D | R | Y | V | V | M | U | L | I | Y | D | R | Y | C | P | K | A | L | J | Z |
| F | I | T | A | L | K | I | N | G | L | E | C | G | I | J | G | C | W | D | Y |
| I | C | I | Q | V | X | V | Z | E | I | U | L | Y | S | M | S | Z | Z | K | Z |
| S | E | V | D | C | B | H | F | V | D | V | H | H | U | U | K | T | T | Q | Z |
| H | G | I | Y | B | M | L | O | P | E | Z | T | N | M | O | R | X | F | Z | T |
| L | N | T | O | N | U | M | F | N | J | K | M | E | Q | B | G | Y | V | P | D |
| L | I | C | Q | B | H | A | O | T | G | Z | V | U | I | G | Y | U | B | N | U |
| Y | K | A | G | C | I | Z | R | L | F | I | V | E | S | E | N | S | E | S | E |
| O | L | L | T | D | E | X | I | N | S | U | J | G | X | X | M | W | E | V | T |
| P | A | A | R | A | C | J | J | S | S | A | M | N | N | F | I | P | W | U | U |
| Z | W | C | Y | N | N | D | E | E | P | B | R | E | A | T | H | I | N | G | E |
| L | S | I | W | G | Z | R | U | W | R | K | Z | N | D | O | B | V | T | X | Q |
| C | C | S | M | V | G | A | M | I | N | G | N | A | B | S | Y | E | D | T | Q |
| B | U | Y | N | O | Z | N | Z | Y | J | Y | A | B | R | O | B | Q | N | J | X |
| G | G | H | R | E | R | U | C | K | J | E | Y | C | L | Y | E | H | C | L | D |
| O | U | P | T | H | D | Q | M | S | N | K | Q | H | Y | S | J | C | D | G | C |
| R | Y | P | A | R | E | H | T | A | M | O | R | A | E | L | I | T | Z | L | J |
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