whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | T | I | R | V | B | D | I | Q | R | G | J | Y | M | S | T | T | X | D | T |
| F | R | Y | G | N | I | K | L | A | W | I | N | Y | X | R | J | Q | U | R | Z |
| N | S | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | A | M |
| W | O | F | R | M | E | Q | O | F | R | O | T | Q | A | R | P | J | T | S | S |
| V | X | G | Y | O | B | A | Q | S | X | O | L | C | M | L | J | Z | V | B | I |
| R | J | W | Y | F | G | H | V | L | Z | S | M | L | H | E | K | I | N | Y | G |
| R | U | F | I | A | O | R | D | I | O | E | O | A | I | M | F | I | O | R | I |
| Z | U | P | M | Z | N | K | E | L | S | H | F | U | T | F | O | O | N | B | Y |
| E | P | I | Y | O | X | F | E | S | R | U | M | Z | D | H | B | V | D | G | P |
| U | N | Y | U | L | Q | M | P | O | S | F | A | C | L | A | E | W | I | I | K |
| G | O | Y | O | T | O | L | B | B | S | I | H | L | C | Q | T | R | N | E | N |
| M | K | Q | U | J | V | K | R | W | K | V | V | H | I | W | L | R | A | G | Q |
| R | G | D | S | G | M | P | E | Y | M | E | H | E | W | Z | V | L | O | P | A |
| L | O | W | V | Z | M | V | A | K | A | S | J | J | M | O | A | W | Q | E | Y |
| O | D | P | T | J | O | N | T | B | X | E | O | J | U | U | T | T | Y | Z | N |
| V | V | C | Y | B | B | O | H | Z | K | N | F | R | S | R | S | G | I | J | B |
| D | R | S | W | R | P | A | I | Y | R | S | F | S | I | A | O | C | L | O | V |
| B | O | P | I | S | O | B | N | R | W | E | X | F | C | L | O | J | L | G | N |
| P | D | I | U | Z | L | E | G | E | R | S | D | Y | O | U | S | E | X | E | J |
| S | Q | A | C | X | M | W | L | B | T | L | V | X | H | K | K | Y | G | J | J |
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