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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | E | O | G | W | C | S | O | Q | Y | V | N | V | R | J | V | H | K | U | M |
| U | N | C | R | P | V | I | S | U | A | L | I | Z | A | T | I | O | N | D | U |
| X | A | E | Q | M | T | P | V | E | I | B | C | G | G | I | V | P | D | N | M |
| U | S | E | L | R | W | I | V | U | T | O | R | A | N | K | G | R | Z | Y | S |
| Y | X | T | Z | C | M | R | B | S | F | P | N | P | I | I | I | W | C | T | K |
| P | S | F | O | H | S | U | V | W | Y | B | B | O | H | Y | K | R | F | I | R |
| A | X | Y | F | D | G | U | I | L | O | L | P | O | T | G | I | L | E | V | N |
| R | Z | E | J | W | C | H | M | U | S | I | C | V | A | K | A | P | A | I | Q |
| E | A | W | G | H | C | O | R | E | K | O | E | O | E | I | N | K | Z | T | Q |
| H | G | Q | W | B | O | O | V | N | V | D | Z | R | R | D | Z | T | B | C | K |
| T | N | S | E | S | N | E | S | E | V | I | F | T | B | K | G | R | Q | A | O |
| A | I | Y | G | R | C | N | Y | D | U | M | S | E | P | D | N | Y | U | L | U |
| M | K | M | Q | Q | F | C | J | N | V | H | O | S | E | Q | I | J | S | A | V |
| O | L | H | S | K | D | W | K | J | N | F | O | D | E | B | M | B | Y | C | Z |
| R | A | G | J | V | M | P | A | J | L | X | J | C | D | R | A | N | Y | I | I |
| A | W | A | T | C | H | M | O | V | I | E | W | E | H | M | G | T | G | S | A |
| U | X | P | Q | X | H | A | S | C | D | G | P | U | M | A | K | O | C | Y | C |
| F | U | S | H | V | E | Q | W | B | K | O | D | M | C | P | U | M | R | H | V |
| G | I | A | R | Y | Y | C | F | V | P | T | P | A | L | X | D | S | N | P | S |
| J | J | W | Y | K | G | A | S | W | I | P | E | A | R | V | K | K | L | T | E |
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