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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | L | M | C | F | I | S | M | Y | L | O | X | D | Y | G | L | V | B | T | P |
| S | Y | Z | D | P | S | U | N | L | W | T | C | L | U | J | M | A | H | F | Y |
| L | P | E | D | G | R | B | B | U | U | S | X | O | G | A | X | G | H | V | Z |
| G | C | I | L | E | P | E | H | K | F | E | T | J | N | Y | U | W | N | M | Y |
| P | J | Y | R | C | S | B | P | O | I | S | V | V | I | O | Q | H | E | G | A |
| O | Z | Q | S | N | S | D | J | S | N | N | P | O | H | C | U | U | D | C | F |
| N | B | D | P | O | E | U | F | H | E | E | O | P | T | O | J | P | J | K | N |
| D | Y | Y | L | R | F | H | M | T | V | S | X | W | A | S | B | K | N | H | O |
| N | Y | P | C | D | C | S | U | E | C | E | E | X | E | V | U | B | K | R | I |
| O | K | O | A | P | S | Y | S | G | V | V | C | B | R | D | R | Z | Y | X | T |
| Y | T | E | Z | R | Q | L | I | U | I | I | Q | D | B | Q | G | G | Q | Y | A |
| V | B | V | I | R | E | G | C | D | G | F | S | L | P | T | N | E | Z | D | Z |
| Y | Q | G | Q | V | A | H | X | V | I | Q | U | S | E | C | I | L | X | V | I |
| W | Z | O | N | F | O | G | T | S | T | F | A | R | E | A | M | E | M | F | L |
| J | B | C | W | I | X | M | S | A | O | B | T | P | D | R | A | N | O | T | A |
| R | H | J | V | K | K | H | H | H | M | D | J | Y | R | C | G | H | J | Z | U |
| E | D | R | J | U | D | L | F | C | I | O | L | D | Q | B | C | O | V | C | S |
| Y | C | E | D | T | M | H | A | E | T | W | R | V | C | P | Z | P | R | L | I |
| M | S | F | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| E | M | X | Y | T | G | N | I | K | L | A | W | Q | X | S | U | I | I | Y | I |
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