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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | H | A | R | O | M | A | T | H | E | R | A | P | Y | K | D | F | K | M | D |
| T | V | I | D | I | W | A | L | K | I | N | G | R | H | W | L | B | R | R | H |
| U | O | P | K | N | U | A | Q | X | B | T | X | D | A | G | L | Y | C | E | R |
| R | M | H | R | R | I | T | T | C | A | W | V | H | U | V | K | Q | Z | D | D |
| B | N | Y | D | O | G | U | S | C | V | A | T | I | W | V | J | E | I | V | X |
| J | O | S | V | P | G | R | R | G | H | J | P | E | X | W | N | T | Q | O | Z |
| D | I | I | D | N | A | R | D | X | D | M | K | S | N | F | H | J | Y | T | N |
| E | T | C | H | J | M | E | E | V | W | D | O | M | R | X | Y | A | T | D | K |
| Q | A | A | U | G | I | M | E | S | O | Z | F | V | N | A | S | Z | Q | F | O |
| P | Z | L | B | H | N | F | P | O | S | O | T | B | I | U | S | V | H | Y | M |
| D | I | A | G | P | G | Y | B | C | F | I | V | E | S | E | N | S | E | S | Z |
| U | L | C | Y | H | Y | E | R | W | U | I | V | W | U | R | Y | P | Q | N | I |
| I | A | T | L | B | R | G | E | Z | X | L | P | E | X | Q | G | C | M | E | S |
| L | U | I | A | Z | B | E | A | E | P | H | G | Q | M | L | C | T | B | O | I |
| D | S | V | Q | L | V | O | T | U | K | A | W | U | U | U | O | P | A | A | E |
| W | I | I | I | R | K | B | H | T | B | O | S | X | Q | G | S | P | U | E | R |
| L | V | T | W | D | B | I | I | I | W | I | Z | D | E | M | D | C | E | Q | Z |
| L | V | Y | P | W | C | B | N | N | C | Q | E | I | L | G | V | B | L | Z | D |
| G | Z | L | F | T | Y | Z | G | G | V | D | O | D | D | D | W | T | K | E | R |
| X | L | X | W | V | I | E | G | W | T | F | T | W | F | R | M | R | W | V | C |
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