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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | W | A | N | O | I | T | A | Z | I | L | A | U | S | I | V | L | N | Y | I |
| Y | A | Y | Y | L | D | V | J | R | A | W | A | L | K | I | N | G | I | B | M |
| D | O | K | L | O | N | E | G | G | O | E | A | T | M | W | M | H | D | E | R |
| R | X | Y | T | K | I | R | N | A | Z | M | B | T | X | A | T | K | L | T | L |
| V | P | T | N | F | C | I | I | K | X | A | A | R | C | B | R | C | G | F | J |
| P | Y | I | E | W | K | P | H | W | Z | F | A | T | H | H | S | N | U | R | U |
| D | G | V | S | L | C | J | T | S | B | L | Z | M | H | U | M | D | Z | D | S |
| O | F | I | A | E | S | S | A | M | G | J | E | H | M | E | Z | O | R | K | U |
| T | O | T | D | D | S | N | E | K | Y | E | G | E | Q | U | R | X | V | V | P |
| C | X | C | V | V | N | X | R | F | F | I | V | P | O | S | S | A | R | I | A |
| D | X | A | P | U | J | L | B | B | O | I | P | W | F | C | Q | I | P | N | E |
| G | T | L | V | X | S | Q | P | T | S | C | V | A | G | R | H | E | C | Y | R |
| Y | I | A | Q | H | N | X | E | S | O | Q | J | E | I | M | N | L | H | O | G |
| H | Y | C | B | F | H | Y | E | G | H | P | S | S | S | K | Z | I | F | A | Z |
| X | A | I | W | H | B | R | D | T | Y | A | I | O | A | E | H | B | D | E | L |
| W | A | S | Y | B | G | A | M | I | N | G | Z | D | Y | G | N | T | H | T | W |
| A | K | Y | O | O | D | J | T | B | E | B | H | K | W | O | N | S | H | Z | Z |
| X | G | H | R | X | L | Y | N | W | D | Q | E | J | P | G | Z | H | E | T | L |
| U | U | P | B | N | V | Y | M | V | P | V | M | P | V | A | B | S | S | S | J |
| P | A | B | D | U | E | G | E | P | D | D | R | R | A | M | V | N | P | R | O |
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