whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | B | A | Z | V | U | Y | G | R | B | V | S | Z | X | E | H | G | B | D | Z |
| A | J | U | J | E | F | L | L | G | W | A | L | K | I | N | G | A | T | S | E |
| F | X | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | U | Y |
| S | M | C | R | O | O | H | V | G | R | J | T | K | A | W | O | S | T | I | V |
| E | R | U | K | O | W | A | R | E | A | O | L | C | T | L | D | J | X | Y | M |
| J | D | N | H | N | G | Q | X | U | S | J | M | S | H | Q | K | W | G | H | T |
| A | B | F | S | D | A | R | D | Q | P | E | A | A | A | M | E | I | V | Y | K |
| N | D | H | V | E | M | Q | E | W | A | W | N | I | T | G | O | I | N | I | G |
| X | R | D | X | W | I | Q | E | S | U | T | H | S | A | H | S | V | S | G | M |
| A | R | M | W | Q | N | U | P | V | S | R | I | B | E | U | E | P | I | O | T |
| U | Q | G | B | N | G | G | B | H | G | I | U | I | A | S | P | R | D | E | U |
| M | C | V | S | P | T | L | R | X | V | A | V | L | J | E | Q | Z | A | Q | K |
| U | G | Q | D | U | I | M | E | R | R | L | I | E | T | P | G | F | G | P | R |
| Q | B | V | M | H | W | S | A | U | V | Z | O | K | M | R | X | V | C | O | Y |
| M | F | I | V | X | Y | S | T | N | A | V | P | U | O | U | S | Z | O | Q | K |
| C | U | W | L | Z | E | E | H | T | W | Y | S | P | F | Y | S | Z | K | H | B |
| D | B | T | R | H | T | O | I | I | T | I | E | L | C | O | L | C | O | F | K |
| R | U | D | B | Z | B | O | N | O | C | D | M | Z | C | B | W | S | L | A | N |
| O | N | F | F | B | N | S | G | W | U | K | L | L | I | E | R | S | U | E | J |
| Z | F | J | Y | Y | P | I | S | V | T | P | O | L | E | P | C | P | T | Q | U |
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