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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | N | W | E | O | S | T | S | Z | C | H | V | D | T | U | H | O | A | D | X |
| F | A | Q | H | J | L | X | I | X | F | F | S | S | P | G | R | F | C | F | E |
| Q | E | P | Y | K | T | D | X | B | P | Z | V | F | A | N | D | K | U | H | I |
| W | W | H | R | W | B | A | O | N | F | K | L | W | D | I | S | V | F | A | Y |
| K | O | Y | O | O | X | Z | E | T | E | N | X | J | T | K | H | K | F | B | W |
| U | R | S | P | W | G | A | M | I | N | G | C | R | Z | L | N | O | B | A | R |
| C | O | I | T | C | V | R | P | O | T | V | X | D | K | A | U | O | K | Z | O |
| W | V | C | C | N | P | D | E | E | P | B | R | E | A | T | H | I | N | G | P |
| Q | I | A | S | M | S | R | N | S | N | Z | S | K | N | G | R | Q | G | Z | N |
| Z | S | L | R | F | H | K | W | S | S | K | S | F | N | Q | A | M | M | H | Y |
| W | U | A | O | O | S | P | Q | Q | F | I | V | E | S | E | N | S | E | S | X |
| A | A | C | Q | T | M | K | W | Q | Q | F | V | S | F | F | I | C | F | T | W |
| L | L | T | Q | Y | D | A | B | C | B | H | R | E | V | B | X | Y | V | C | B |
| K | I | I | C | V | Y | E | T | S | Y | W | K | E | M | N | F | Q | W | V | K |
| I | Z | V | S | H | V | T | N | H | J | M | L | E | U | U | Q | M | X | K | P |
| N | A | I | K | V | M | M | Y | N | E | J | W | Q | S | K | S | X | N | M | S |
| G | T | T | G | F | L | O | Q | A | A | R | P | O | I | T | V | C | N | W | B |
| W | I | Y | V | U | B | A | V | D | L | F | A | M | C | M | Z | I | L | V | I |
| L | O | J | D | O | Z | J | S | I | I | H | Z | P | B | X | O | L | Z | E | H |
| I | N | N | G | X | G | T | C | P | E | H | G | P | Y | Q | H | J | E | V | C |
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