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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Z | F | I | M | Q | X | F | O | H | Y | I | J | V | R | Y | D | M | H | P | S |
| S | I | W | Q | K | U | Y | W | O | L | U | G | G | D | X | X | U | Z | G | B |
| O | C | T | G | P | B | Y | G | I | D | S | A | E | V | Z | H | L | B | E | B |
| Z | N | Y | Z | S | Q | S | N | E | V | E | V | L | Y | Z | N | H | L | J | S |
| T | B | F | R | Z | A | Y | I | H | J | S | J | D | G | R | G | C | W | U | N |
| V | N | I | K | S | C | B | H | V | N | N | L | A | P | F | S | I | A | C | M |
| A | O | I | K | O | W | O | T | P | U | E | D | R | P | U | F | H | B | N | E |
| I | I | H | D | D | B | G | A | O | J | S | P | W | M | M | C | Q | L | N | Y |
| D | T | H | J | B | V | T | E | R | L | E | T | E | U | C | Y | Y | H | P | S |
| X | A | Y | Y | W | J | F | R | D | E | V | V | E | S | Z | H | P | A | W | S |
| C | Z | P | O | S | W | A | B | D | F | I | C | A | I | G | M | R | H | E | J |
| D | I | P | H | Q | W | V | P | N | S | F | R | H | C | I | E | K | I | K | Y |
| Z | L | L | S | C | V | U | E | S | L | D | I | V | S | H | E | V | V | G | J |
| C | A | D | C | J | N | U | E | N | M | Z | J | W | T | T | O | J | N | I | T |
| L | U | B | T | V | K | R | D | M | M | C | W | A | K | M | U | I | M | N | Y |
| Z | S | Y | T | H | G | A | M | I | N | G | M | X | H | Y | K | X | C | M | U |
| Y | I | S | X | O | H | W | O | G | M | O | W | C | G | L | O | F | W | M | C |
| M | V | Y | R | W | Q | O | B | N | R | X | T | X | A | N | W | N | W | U | V |
| A | E | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | M | B |
| I | C | F | G | N | I | K | L | A | W | L | A | U | S | T | P | S | M | G | N |
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