whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | W | T | M | K | A | C | N | D | R | N | D | C | B | H | G | U | W | C | N |
| Q | K | A | J | J | J | Y | J | P | M | R | Q | T | E | N | N | S | J | U | N |
| U | F | X | Q | H | Y | U | P | K | N | N | F | U | P | K | I | C | I | P | Z |
| T | W | A | L | K | I | N | G | T | W | Q | T | Y | I | E | M | L | R | H | E |
| P | I | J | U | L | C | O | M | R | S | B | J | F | K | A | A | O | O | Y | V |
| S | Y | Z | U | N | O | G | D | O | G | W | M | Q | T | J | G | B | U | S | I |
| J | Y | J | Y | T | Q | D | O | G | L | S | A | S | D | R | B | P | Y | I | E |
| Z | F | Q | H | H | V | S | U | B | D | V | N | D | E | Y | B | G | H | C | H |
| W | E | X | N | F | H | M | I | C | P | J | P | S | E | A | N | J | Y | A | S |
| G | V | S | J | N | I | L | F | G | G | R | S | V | P | F | W | P | O | L | T |
| W | B | S | E | S | N | E | S | E | V | I | F | V | B | K | A | G | M | A | Q |
| I | D | L | N | M | M | C | W | L | V | N | T | M | R | R | T | A | G | C | B |
| C | N | P | A | U | F | U | P | E | X | J | Z | C | E | W | C | V | Z | T | S |
| Z | V | K | C | I | S | U | M | T | M | Y | G | H | A | O | H | J | J | I | B |
| I | N | C | W | U | U | U | D | S | T | N | T | H | T | G | M | A | V | V | H |
| B | V | Y | E | O | S | K | V | A | I | A | Y | E | H | A | O | S | M | I | F |
| O | W | S | W | C | Q | D | S | K | M | L | C | B | I | H | V | R | U | T | C |
| Q | X | E | L | E | S | I | L | O | Q | V | O | Z | N | Y | I | L | V | Y | G |
| R | X | E | F | B | S | A | R | O | I | R | L | M | G | B | E | T | O | Q | X |
| O | E | N | O | I | T | A | Z | I | L | A | U | S | I | V | S | U | J | P | C |
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