whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | V | I | S | U | A | L | I | Z | A | T | I | O | N | G | I | L | R | J | F |
| F | O | M | K | W | E | R | L | S | X | Z | Y | P | N | C | C | S | S | D | O |
| O | P | E | B | M | A | Y | O | P | D | W | K | V | M | B | W | V | Z | S | G |
| M | A | K | L | Q | A | T | B | M | Q | A | C | D | O | Y | W | I | E | W | Y |
| Y | C | Z | X | C | G | R | C | M | A | I | W | O | G | K | T | S | A | A | P |
| L | G | F | A | H | S | H | Z | H | S | T | Z | S | K | W | N | B | K | L | K |
| G | C | T | N | N | W | U | R | U | M | Z | H | Q | R | E | Q | Y | L | K | C |
| M | D | G | M | R | O | C | M | T | J | O | N | E | S | M | X | C | T | I | W |
| T | S | Q | H | M | Z | F | V | E | C | V | V | E | R | L | H | W | J | N | J |
| Q | A | V | P | R | C | J | S | Y | V | O | V | I | Y | A | G | X | Y | G | D |
| H | D | B | I | I | J | N | R | K | I | I | R | S | E | O | P | I | S | H | Q |
| D | Q | R | X | B | A | B | J | D | F | K | S | E | G | E | R | Y | E | B | X |
| U | S | G | Q | S | A | H | A | A | Y | Y | Y | S | C | O | X | U | Z | O | K |
| J | W | G | N | I | H | T | A | E | R | B | P | E | E | D | I | F | P | M | Z |
| G | M | B | D | I | C | O | T | Q | Z | J | O | M | M | R | S | P | Z | N | Y |
| B | Y | K | H | U | K | L | B | H | X | G | N | I | M | A | G | N | J | F | U |
| Q | O | L | E | P | D | L | P | B | Q | X | R | A | B | C | W | O | V | C | G |
| U | R | Y | Q | H | B | Q | A | V | Y | Q | V | V | O | U | A | E | R | K | D |
| T | K | Z | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | A |
| V | D | W | L | U | F | S | W | E | M | F | V | V | K | W | H | K | Z | W | S |
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