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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | T | N | A | S | M | W | M | V | S | R | A | F | K | C | X | N | U | A | C |
| A | Z | I | J | A | Q | B | Y | Y | M | C | T | L | H | U | K | X | F | S | O |
| U | F | E | L | Y | U | P | P | P | A | E | O | G | T | U | T | E | F | T | M |
| P | I | X | L | K | U | S | K | G | A | N | I | Q | N | V | H | Q | M | Y | P |
| Y | K | A | Z | C | P | O | F | F | N | R | Z | V | L | I | A | M | R | T | A |
| I | N | W | S | W | S | H | O | N | N | P | E | U | O | K | K | K | S | I | W |
| T | O | X | A | L | C | U | B | H | V | Y | H | H | C | M | M | L | B | V | N |
| V | V | O | E | B | K | V | M | U | S | I | C | M | T | A | H | K | A | I | R |
| M | F | Z | S | Y | M | S | D | E | R | J | H | A | D | A | A | C | Q | T | U |
| V | A | J | D | U | V | I | P | G | V | K | P | A | T | X | M | E | T | C | P |
| T | X | S | E | S | N | E | S | E | V | I | F | G | Z | Y | G | O | Q | A | T |
| J | J | A | N | V | K | S | I | G | W | N | S | T | P | U | N | Q | R | L | W |
| P | O | I | U | K | A | S | Y | Y | S | J | W | S | L | K | I | N | Z | A | A |
| Z | E | G | N | I | H | T | A | E | R | B | P | E | E | D | M | C | C | C | L |
| H | M | W | C | O | M | A | A | J | Z | S | F | Y | B | R | A | O | E | I | K |
| S | O | W | B | C | W | X | A | N | C | X | P | C | S | F | G | W | H | S | I |
| B | O | B | S | Q | L | E | R | I | G | C | Y | D | N | V | D | O | I | Y | N |
| J | Y | T | M | F | I | K | I | X | L | B | T | C | B | Q | A | P | R | H | G |
| R | L | N | B | Y | I | E | X | Q | Z | F | L | R | O | J | Y | J | K | P | V |
| L | M | G | J | O | P | F | V | I | S | U | A | L | I | Z | A | T | I | O | N |
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