whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | B | C | E | O | X | Y | G | V | W | O | I | L | E | V | G | N | S | J | U |
| L | K | J | U | P | N | C | H | V | E | M | Z | H | G | A | N | C | X | V | L |
| C | I | Y | P | N | M | S | X | Q | R | T | K | P | C | H | I | C | N | P | U |
| H | C | E | R | C | J | N | C | Q | G | R | M | B | S | Z | M | Z | R | H | A |
| A | V | I | S | U | A | L | I | Z | A | T | I | O | N | C | A | O | T | Y | Z |
| S | S | B | T | P | I | V | R | S | G | I | F | X | R | I | G | K | C | S | N |
| R | D | J | S | D | J | O | A | Y | O | Q | P | K | D | R | C | L | K | I | W |
| H | B | G | N | I | H | T | A | E | R | B | P | E | E | D | U | X | P | C | A |
| B | K | F | U | N | X | Y | E | U | F | D | V | S | D | M | N | Q | X | A | X |
| W | L | Y | V | L | U | N | G | A | L | D | S | T | F | T | G | E | R | L | W |
| F | J | S | E | S | N | E | S | E | V | I | F | T | U | E | Q | O | E | A | A |
| V | W | U | X | B | A | W | J | T | V | L | O | Q | G | W | M | M | T | C | L |
| U | G | Y | C | O | S | E | V | E | M | Y | V | Q | Q | A | X | C | D | T | K |
| T | L | N | C | I | S | U | M | D | B | K | Q | T | T | L | H | G | A | I | I |
| C | J | Y | L | Q | I | U | Z | Y | B | B | O | H | N | M | E | L | L | V | N |
| R | N | R | T | J | S | F | X | W | Q | O | E | D | O | G | K | I | D | I | G |
| G | M | I | B | C | P | J | E | U | Z | R | V | V | L | I | X | A | A | T | U |
| X | F | P | L | X | L | L | V | E | A | G | I | M | N | L | U | W | X | Y | F |
| K | O | E | C | L | Y | H | Y | P | A | E | O | G | L | U | W | T | I | M | Z |
| D | X | L | I | Z | I | Q | Y | N | D | Z | W | F | E | I | F | Y | A | U | I |
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