whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | C | K | Y | U | R | W | I | J | L | V | Y | X | R | X | B | B | V | S | C |
| L | Z | C | P | L | E | A | W | L | N | I | N | H | A | N | D | X | N | R | Y |
| J | A | S | O | I | Y | D | G | O | V | S | O | H | B | B | E | K | Q | P | Q |
| H | Q | R | E | P | Z | O | F | E | U | U | F | H | P | B | Z | Z | R | H | K |
| A | L | D | U | S | E | Z | Z | Y | K | A | C | G | H | Q | H | O | Q | Y | U |
| M | T | W | L | L | N | M | A | Z | E | L | N | C | Z | O | G | L | B | S | E |
| M | R | P | K | A | Y | E | G | T | R | I | F | F | D | R | A | Q | K | I | U |
| L | D | A | X | D | F | X | S | I | O | Z | Y | X | E | Q | M | Y | P | C | K |
| K | R | F | F | W | X | R | C | E | A | A | F | S | E | S | I | P | G | A | Q |
| P | F | O | C | H | Q | U | T | L | V | T | S | X | P | U | N | A | R | L | I |
| Y | P | N | W | I | U | K | T | K | L | I | U | Y | B | Q | G | R | O | A | U |
| X | Q | R | Q | Q | S | N | Y | M | V | O | F | Y | R | Y | O | E | R | C | N |
| C | B | C | H | D | X | U | J | E | B | N | C | T | E | Y | S | H | A | T | R |
| M | P | X | N | Y | F | G | M | D | N | J | A | R | A | Y | U | T | V | I | C |
| Z | C | G | D | L | N | U | G | N | I | K | L | A | T | N | P | A | S | V | F |
| D | E | T | C | I | S | N | N | N | Y | B | B | O | H | J | I | M | V | I | L |
| A | R | L | K | C | S | Y | S | T | P | O | R | P | I | N | M | O | Z | T | R |
| N | X | L | L | A | V | P | P | Z | W | C | T | Y | N | L | J | R | K | Y | C |
| H | A | E | K | V | J | C | P | M | R | G | S | W | G | Y | K | A | A | Q | N |
| W | A | T | C | H | M | O | V | I | E | Y | Z | B | J | X | E | Q | J | M | K |
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