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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | P | Q | Q | C | N | M | P | J | N | I | L | H | H | R | R | R | D | O | Y |
| M | Z | I | F | U | K | U | G | N | I | K | L | A | W | M | A | M | A | F | P |
| I | L | V | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | A |
| A | N | I | M | A | N | E | A | I | P | H | T | T | H | Z | D | B | R | Q | R |
| U | E | S | S | L | S | D | Z | X | L | C | E | Y | I | E | U | O | A | X | E |
| B | R | U | U | K | V | U | S | F | H | Q | S | H | U | N | G | D | P | J | H |
| R | P | A | U | I | W | Q | W | M | W | O | A | J | D | R | A | S | M | Z | T |
| C | G | L | T | N | C | Y | O | B | M | G | O | C | E | I | M | Q | L | W | A |
| E | J | I | I | G | X | V | Z | H | F | D | Q | S | E | X | I | S | M | E | M |
| W | V | Z | F | A | I | V | L | A | R | F | S | Q | P | E | N | J | D | S | O |
| T | B | A | I | E | A | A | U | C | V | I | H | Q | B | F | G | T | E | H | R |
| P | J | T | C | X | G | G | J | F | V | V | E | M | R | R | E | R | A | S | A |
| C | U | I | D | L | X | L | B | E | U | E | C | V | E | O | D | I | R | O | P |
| J | V | O | C | I | S | U | M | Q | H | S | Y | W | A | C | Y | R | P | W | E |
| I | E | N | C | M | P | U | F | T | C | E | E | L | T | K | K | G | L | A | Q |
| R | Z | L | O | J | S | D | A | I | B | N | C | X | H | O | B | B | Y | D | F |
| L | I | E | M | C | C | K | F | Q | O | S | Q | T | I | I | Q | L | U | D | P |
| F | A | J | L | O | A | Y | O | J | M | E | C | U | N | I | J | Y | F | L | F |
| P | I | E | C | I | I | L | L | M | D | S | R | F | G | C | B | X | G | P | I |
| J | C | E | H | F | V | G | Z | P | F | A | U | T | L | I | Z | G | K | Z | A |
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