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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | T | U | V | I | S | U | A | L | I | Z | A | T | I | O | N | N | W | E | U |
| J | A | Z | M | L | Y | W | D | Q | Z | A | E | S | S | K | A | X | U | Y | L |
| C | T | P | C | G | U | X | J | J | E | Y | I | N | Z | C | N | A | E | Q | E |
| D | G | H | R | F | E | R | G | L | M | W | Y | F | N | Q | E | S | V | F | N |
| I | N | Y | Y | O | U | W | Y | U | O | W | C | B | F | P | L | X | A | V | Y |
| W | I | S | J | Y | G | R | J | B | G | S | J | G | B | F | M | D | H | C | X |
| T | K | I | D | O | A | R | X | R | Y | O | Z | L | F | O | Z | T | P | S | W |
| G | L | C | U | Y | M | D | E | E | P | B | R | E | A | T | H | I | N | G | W |
| A | A | A | X | J | I | B | U | S | Q | G | Y | Q | Y | U | M | E | I | X | I |
| G | W | L | R | R | N | Y | J | M | S | Q | R | H | J | U | N | Q | Z | C | H |
| E | R | A | A | O | G | P | B | V | F | I | V | E | S | E | N | S | E | S | E |
| I | F | C | T | U | M | H | X | S | B | A | V | F | Q | E | K | P | R | D | Q |
| J | N | T | K | C | W | A | X | F | V | Y | T | E | Z | E | F | D | U | Q | V |
| G | E | I | A | S | H | Y | T | P | I | L | S | K | M | U | S | I | C | B | E |
| C | P | V | C | L | V | M | G | H | B | T | I | L | M | U | L | E | K | A | D |
| I | A | I | K | X | K | P | O | M | E | W | J | C | T | F | S | Q | C | L | D |
| K | O | T | M | Q | N | I | F | V | K | R | F | V | P | F | Y | C | O | N | U |
| F | X | Y | L | G | I | Q | N | V | I | Q | A | A | H | W | A | I | L | F | A |
| R | G | H | Q | F | U | G | R | G | F | E | Y | P | N | M | W | C | R | E | E |
| H | L | I | T | M | U | T | H | H | L | Y | I | Y | Y | O | T | L | W | W | C |
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