whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | O | X | S | Q | F | N | I | D | N | K | Y | M | O | A | K | E | I | L | G |
| C | W | B | C | R | E | V | Q | I | M | P | A | S | S | J | Q | X | W | J | Y |
| T | K | E | U | M | D | L | U | A | A | J | P | E | S | Y | X | B | G | S | F |
| O | Z | P | L | M | X | S | V | R | Q | E | O | Z | N | G | H | S | E | H | U |
| N | N | X | D | C | W | F | E | Q | I | J | D | Y | A | Y | I | S | K | T | Y |
| T | I | C | T | B | S | H | O | V | H | X | X | A | C | C | N | A | X | W | I |
| B | L | E | C | O | T | U | O | W | P | C | U | P | I | E | S | Q | P | Y | X |
| V | A | E | E | A | A | M | M | H | E | G | H | C | S | X | C | S | S | G | G |
| I | O | W | M | C | H | G | U | E | G | A | C | E | A | L | E | N | E | W | N |
| S | F | O | P | C | A | A | S | G | V | V | V | D | K | W | X | C | V | E | Z |
| U | R | C | T | S | M | P | I | U | E | I | U | T | U | Z | G | J | J | N | Z |
| A | W | A | H | M | W | D | C | G | F | C | S | K | Y | B | N | X | R | W | F |
| L | W | A | L | K | I | N | G | V | H | M | I | S | J | G | I | U | S | L | Z |
| I | R | G | N | I | H | T | A | E | R | B | P | E | E | D | M | F | O | K | R |
| Z | J | R | I | F | G | D | T | D | N | J | W | U | Y | R | A | M | M | U | B |
| A | P | K | C | F | W | J | S | Q | W | P | H | N | T | B | G | T | G | F | K |
| T | A | L | K | I | N | G | T | S | N | P | Z | R | I | H | B | O | B | G | E |
| I | K | W | T | J | F | N | C | M | C | G | T | Q | J | P | T | O | R | W | V |
| O | U | X | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | U |
| N | I | W | X | G | L | E | H | D | Y | C | I | R | D | D | Q | R | B | G | L |
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