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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | R | V | M | W | X | Y | F | S | D | I | O | A | D | H | O | W | S | C | Q |
| P | N | O | R | I | G | N | I | K | L | A | W | K | U | W | Q | F | C | S | D |
| S | M | I | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | B |
| F | E | J | Y | R | V | J | A | Y | T | V | R | B | U | U | M | G | R | W | E |
| Q | W | I | P | T | K | L | G | C | C | O | I | K | B | H | D | O | P | G | N |
| M | L | O | B | N | K | U | H | Y | M | L | B | N | Z | S | G | Y | W | Y | O |
| F | P | P | O | I | Z | M | S | A | V | K | S | G | D | R | A | N | O | R | I |
| P | K | H | N | J | O | G | T | Y | G | Q | C | Q | E | W | M | I | T | T | T |
| R | S | G | Y | V | K | H | D | S | W | Z | X | S | E | R | I | Y | H | L | A |
| G | A | V | I | I | E | K | W | R | Z | F | S | A | P | I | N | A | E | N | Z |
| H | X | E | N | R | U | L | H | Y | G | I | M | C | B | D | G | K | O | T | I |
| P | T | A | A | T | Q | P | A | Q | V | V | C | C | R | W | Y | X | Y | N | L |
| S | I | P | M | U | G | X | Z | E | E | E | G | G | E | D | H | B | S | D | A |
| Z | Y | Z | C | O | L | Y | M | A | Y | S | H | K | A | N | B | A | O | K | U |
| Z | D | R | R | O | J | U | U | U | V | E | R | U | T | O | D | O | R | V | S |
| Z | R | X | I | H | S | R | S | Q | Z | N | W | P | H | U | A | D | E | H | I |
| G | G | V | G | C | H | X | I | S | C | S | U | I | I | K | M | F | H | M | V |
| X | Y | W | L | A | J | P | C | N | R | E | I | X | N | L | N | U | U | Z | E |
| O | P | E | L | Q | Z | D | O | S | F | S | L | Z | G | K | C | C | L | F | Q |
| V | R | R | Q | F | H | Q | I | P | S | X | H | B | Y | E | L | W | D | T | W |
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