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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | Z | Q | V | I | S | U | A | L | I | Z | A | T | I | O | N | W | R | C | J |
| J | H | X | W | S | N | F | M | E | L | O | W | A | L | K | I | N | G | N | Y |
| D | L | N | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | D |
| E | M | S | V | L | E | F | A | X | T | T | R | J | E | C | J | F | R | T | L |
| C | F | Q | E | F | B | L | K | C | W | O | Y | K | C | J | F | O | R | O | D |
| A | K | Z | R | B | K | S | H | M | M | G | N | I | M | A | G | Y | L | K | M |
| N | W | S | I | I | H | M | K | A | U | O | M | D | D | R | V | K | E | B | Z |
| X | K | N | N | N | O | U | T | C | X | I | S | L | E | Z | Y | J | G | T | C |
| W | C | G | R | V | O | H | F | Y | C | I | O | S | E | C | E | A | U | M | F |
| Z | U | V | I | C | E | J | C | J | Z | F | S | S | P | E | T | Z | I | D | I |
| E | M | E | J | R | A | R | I | P | D | I | I | B | B | S | L | K | P | T | V |
| D | B | I | A | W | V | F | S | E | V | V | L | C | R | Z | J | B | R | R | O |
| E | P | P | T | A | J | P | U | E | A | E | D | N | E | W | Y | X | O | A | Y |
| Q | Y | A | P | M | K | P | M | X | M | S | N | U | A | V | K | P | O | B | T |
| I | W | T | S | V | J | U | Q | D | M | E | S | Q | T | A | I | J | G | Q | J |
| S | U | D | E | B | S | S | A | Y | X | N | E | Z | H | O | B | B | Y | Q | B |
| E | A | H | T | C | D | L | Q | G | E | S | H | I | I | M | Z | W | M | J | L |
| J | Y | F | L | C | W | W | P | Q | Z | E | A | T | N | W | T | T | T | L | W |
| F | M | E | B | W | A | S | U | J | T | S | V | A | G | X | Z | Q | P | O | H |
| I | K | B | N | F | J | S | V | A | S | Z | S | H | L | Z | G | R | O | I | M |
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