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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | I | Z | O | I | V | R | T | L | K | B | S | F | H | P | C | Z | Y | U | Y |
| J | O | I | G | N | U | V | O | X | R | S | W | A | L | K | I | N | G | U | G |
| A | D | T | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | O |
| Y | D | X | U | R | L | C | A | P | T | Z | R | Q | G | M | B | Y | R | N | K |
| I | L | I | A | M | N | L | X | C | S | O | J | Z | K | H | U | O | G | F | L |
| F | Q | C | T | W | K | W | H | Y | M | L | N | F | O | B | G | Q | P | B | F |
| O | E | J | O | I | V | M | H | A | K | T | O | A | D | R | A | G | K | Z | X |
| L | H | B | N | D | O | M | T | B | K | B | A | L | E | P | M | R | T | E | H |
| B | B | G | O | V | P | H | Y | U | R | Y | H | S | E | C | I | T | I | Q | Z |
| L | B | N | I | D | E | N | I | E | F | F | S | M | P | R | N | G | A | L | R |
| F | M | E | N | R | O | O | V | Z | U | I | H | D | B | K | G | J | T | V | K |
| L | Z | F | A | F | U | G | W | R | V | V | U | A | R | B | R | B | M | L | G |
| Z | I | P | X | L | P | T | F | E | C | E | K | Q | E | H | G | C | S | E | G |
| S | Y | I | C | I | S | U | M | E | L | S | G | E | A | Q | Q | G | E | C | W |
| G | H | G | A | F | O | U | Z | Q | Q | E | Q | S | T | K | G | O | S | U | E |
| N | N | I | U | F | S | Z | Q | E | A | N | V | P | H | I | L | Q | U | Y | J |
| U | C | J | V | C | K | Z | M | Q | P | S | Q | T | I | O | O | H | J | N | D |
| B | O | O | L | V | L | T | I | Q | P | E | Q | C | N | Z | B | A | W | N | S |
| G | G | E | A | D | N | U | Q | C | P | S | Q | F | G | T | D | B | I | Q | N |
| G | V | A | V | I | S | U | A | L | I | Z | A | T | I | O | N | Q | Y | Y | L |
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