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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | D | Q | I | Y | R | E | N | Q | F | P | C | L | O | K | J | G | F | E | R |
| G | N | I | K | L | A | W | A | T | C | H | M | O | V | I | E | M | N | K | S |
| I | E | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | H | C |
| U | E | H | R | S | B | Y | K | H | L | E | E | S | N | S | Q | W | X | U | N |
| K | W | S | I | O | K | J | E | E | X | Z | Z | R | W | L | L | O | K | Y | Z |
| R | O | M | Q | C | G | A | M | I | N | G | T | Y | J | E | X | E | D | M | C |
| S | W | V | R | D | A | R | O | M | A | T | H | E | R | A | P | Y | N | D | G |
| L | O | L | G | J | X | D | E | E | P | B | R | E | A | T | H | I | N | G | Q |
| J | D | N | U | F | B | L | Q | S | F | S | T | E | G | A | O | A | S | A | M |
| E | Y | C | O | S | E | C | A | G | S | X | A | R | C | L | B | U | H | J | D |
| A | Q | S | E | S | N | E | S | E | V | I | F | K | I | K | B | N | B | A | H |
| Q | P | V | I | D | G | X | X | S | L | X | V | N | S | I | Y | Z | L | F | F |
| S | F | X | J | H | V | L | C | I | C | B | C | E | U | N | V | K | D | Q | K |
| X | F | L | I | M | H | M | M | L | Q | M | P | U | M | G | I | W | H | O | R |
| K | H | D | A | R | G | I | N | S | U | D | G | W | A | U | L | K | E | J | K |
| T | N | V | I | S | U | A | L | I | Z | A | T | I | O | N | S | H | Z | X | W |
| Q | S | F | Z | H | G | R | T | O | U | Z | L | E | K | Z | C | C | Q | I | G |
| T | N | H | K | R | F | U | T | L | O | D | K | K | D | I | U | P | L | T | Y |
| A | Y | V | N | B | V | Y | H | Y | M | K | T | Y | P | Y | A | N | Q | E | R |
| Q | D | D | F | Y | G | Y | V | O | L | V | B | A | X | W | I | T | R | U | H |
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