whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | C | B | Y | Z | I | J | N | R | I | U | V | F | X | F | A | P | K | X | H |
| O | R | Z | V | G | Y | O | Y | R | D | V | V | M | U | E | N | D | U | D | K |
| R | E | E | F | I | I | O | F | P | X | E | A | G | Q | U | T | R | Z | E | C |
| D | N | M | L | W | S | G | R | Z | A | K | I | N | N | U | K | E | O | Y | J |
| C | B | D | C | C | L | U | D | Y | V | R | V | V | C | I | D | D | X | T | Y |
| Z | S | L | K | B | S | Z | A | A | Z | R | E | P | O | C | K | Z | O | I | G |
| T | Z | D | U | K | S | U | W | L | Q | U | F | H | J | M | L | L | G | V | N |
| Z | W | T | C | I | S | U | M | M | I | N | W | K | T | Y | H | P | A | I | I |
| C | R | I | M | X | X | U | X | E | N | Z | W | Z | I | A | Y | C | G | T | K |
| S | Y | S | S | D | P | U | I | R | V | N | A | F | K | Z | M | E | T | C | L |
| G | F | S | E | S | N | E | S | E | V | I | F | T | G | I | I | O | M | A | A |
| L | E | U | W | R | W | W | L | F | O | O | S | S | I | H | N | V | R | L | W |
| M | H | T | B | P | U | G | C | T | H | E | N | S | R | O | S | H | L | A | H |
| C | Z | G | N | I | H | T | A | E | R | B | P | E | E | D | N | B | H | C | H |
| U | Q | U | F | O | V | O | N | X | W | P | N | N | K | R | G | U | M | I | Y |
| Q | J | U | B | D | C | Q | K | B | G | G | N | I | M | A | G | X | Z | S | U |
| D | G | B | W | M | U | O | Y | O | E | C | Y | C | P | P | F | O | B | Y | X |
| Y | Y | X | E | A | K | F | Q | Q | R | V | K | V | Z | R | H | Z | R | H | F |
| D | Y | A | C | T | C | D | I | S | R | D | G | X | N | Y | A | D | P | P | T |
| C | I | J | Z | Q | F | X | G | P | D | V | N | O | S | W | X | D | I | X | L |
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