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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | V | H | V | L | V | V | I | S | U | A | L | I | Z | A | T | I | O | N | F |
| B | N | C | Y | W | J | A | W | L | Z | H | A | H | L | D | J | Z | Z | V | V |
| T | L | G | M | X | X | G | Z | A | C | I | H | Z | R | F | T | Y | T | P | S |
| M | Y | A | J | D | J | P | E | N | Z | X | B | O | S | O | W | O | R | H | G |
| S | M | B | W | R | C | R | A | S | B | H | S | U | L | Z | P | O | T | Y | N |
| J | K | U | B | A | A | M | S | U | P | G | N | I | M | A | G | T | B | S | I |
| J | Y | N | D | O | H | B | B | N | Y | R | F | M | S | R | J | F | H | I | K |
| T | U | G | N | I | H | T | A | E | R | B | P | E | E | D | I | M | W | C | L |
| Z | W | H | M | K | I | Z | N | J | P | C | G | S | D | K | B | F | I | A | A |
| L | Y | V | T | F | I | G | M | B | R | Q | S | A | N | L | H | P | R | L | W |
| V | P | S | E | S | N | E | S | E | V | I | F | S | Q | N | G | O | W | A | S |
| S | J | H | B | W | V | S | U | N | V | U | C | W | L | Y | M | V | T | C | N |
| Y | H | T | C | X | C | M | R | E | H | P | C | I | E | A | G | C | S | T | T |
| Y | Z | Q | C | I | S | U | M | E | O | W | W | O | T | D | H | X | A | I | J |
| M | G | Q | P | Q | N | U | T | I | M | Q | S | H | K | M | R | L | K | V | V |
| X | I | G | X | D | S | S | Y | N | G | B | E | D | O | S | K | E | D | I | A |
| M | T | R | N | C | G | H | I | W | L | R | G | V | Q | I | K | H | R | T | J |
| C | N | N | L | W | O | Y | K | S | A | W | I | U | N | R | Z | E | B | Y | G |
| N | X | E | N | A | P | F | Z | P | V | E | F | G | F | Z | X | G | X | O | K |
| Q | E | U | X | Z | T | Q | Y | P | J | L | B | Q | F | T | A | G | Z | G | C |
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