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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | K | I | Z | H | M | P | S | H | K | G | P | T | V | Y | I | U | G | G | I |
| A | Z | Z | O | S | B | P | X | B | W | K | Z | A | E | M | O | C | T | W | S |
| R | D | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | X | I |
| C | N | P | R | K | L | M | J | M | R | D | Y | O | A | V | V | N | N | V | H |
| W | T | O | T | O | D | R | Z | J | K | I | W | B | R | L | B | E | N | N | C |
| J | P | D | I | N | G | A | M | I | N | G | Z | O | B | S | K | T | J | R | O |
| E | J | T | G | T | T | R | Q | F | S | A | H | T | Q | O | P | I | S | Y | A |
| D | G | M | N | Y | A | D | E | E | P | B | R | E | A | T | H | I | N | G | J |
| C | T | Z | F | K | R | Z | V | S | P | C | K | N | S | F | R | E | V | G | L |
| N | H | Q | S | D | O | X | I | K | S | I | L | F | O | A | M | R | D | Q | S |
| N | M | T | Z | W | M | Q | J | L | F | I | V | E | S | E | N | S | E | S | V |
| H | D | A | D | A | A | J | X | T | A | X | V | L | U | E | L | W | J | K | Z |
| H | M | P | T | L | T | T | U | P | S | U | Y | E | L | C | I | H | R | H | X |
| S | T | Q | E | K | H | B | C | Z | M | B | S | T | M | U | S | I | C | O | M |
| O | F | O | A | I | E | O | H | H | D | C | E | I | Y | U | R | G | P | B | R |
| Y | T | F | T | N | R | G | U | A | M | H | J | A | V | L | S | K | C | A | W |
| X | X | X | A | G | A | I | N | P | K | O | E | P | M | U | Y | C | T | E | F |
| N | Z | Z | R | O | P | J | R | U | T | M | V | Y | X | E | R | Y | L | G | L |
| E | A | T | V | Q | Y | B | Y | U | S | D | T | I | X | K | V | P | O | E | E |
| B | N | Z | G | V | Q | N | U | W | O | Y | Z | R | E | K | Y | Q | Q | I | C |
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