whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | R | U | Z | R | O | I | B | Y | C | U | Q | M | N | T | P | K | P | S | T |
| Q | X | A | Y | O | I | G | X | F | F | S | H | R | U | G | U | J | W | Y | I |
| R | O | P | S | S | L | S | O | C | L | N | Z | W | D | N | P | Q | C | Q | R |
| C | J | H | R | J | C | Q | K | N | O | P | Y | D | B | I | P | C | U | J | Y |
| A | F | Y | N | O | D | K | X | U | C | C | F | G | I | K | B | Y | W | B | Z |
| T | H | S | F | I | G | A | M | I | N | G | M | Y | C | L | H | I | B | G | R |
| K | P | I | V | F | R | R | Y | X | W | V | Z | I | K | A | R | O | N | N | K |
| L | F | C | C | P | N | D | E | E | P | B | R | E | A | T | H | I | N | G | W |
| D | S | A | B | X | W | T | Y | S | R | K | T | J | D | O | G | Q | W | D | C |
| N | Y | L | W | G | A | W | P | A | S | T | M | T | I | B | L | W | Y | I | D |
| A | I | A | U | C | A | C | A | T | F | I | V | E | S | E | N | S | E | S | M |
| Y | R | C | R | L | V | Y | R | T | I | E | V | N | S | H | R | M | X | W | T |
| U | G | T | K | W | N | P | E | N | C | E | M | E | P | J | Z | Z | F | P | M |
| G | P | I | L | I | W | Y | H | O | Y | H | M | E | M | U | S | I | C | I | I |
| N | N | V | T | P | X | N | T | W | I | C | M | I | G | U | F | M | F | D | B |
| G | J | I | N | Y | R | B | A | W | K | L | N | O | Q | E | S | G | I | C | E |
| Q | L | T | F | T | X | W | M | K | Q | P | L | J | V | D | G | C | G | D | H |
| F | O | Y | D | C | F | Q | O | Q | O | I | F | Y | H | I | G | J | L | B | K |
| O | Z | W | H | R | E | T | R | P | X | N | I | H | Z | D | E | F | Y | E | U |
| J | C | U | V | I | S | U | A | L | I | Z | A | T | I | O | N | L | Q | H | J |
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