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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
V | Z | R | V | H | O | H | S | S | M | S | E | F | W | S | F | G | J | P | H |
A | M | G | N | O | I | T | A | Z | I | L | A | U | S | I | V | B | G | U | W |
C | O | S | M | U | C | A | P | V | X | P | L | S | J | X | I | Z | T | P | P |
L | G | Y | H | B | Y | W | D | U | L | P | C | N | G | Y | O | U | R | H | G |
M | Y | Q | Q | Y | B | V | E | Q | I | O | F | K | V | Y | E | O | N | Y | C |
S | O | H | A | F | B | E | B | C | U | G | N | I | M | A | G | D | U | S | W |
W | P | C | X | J | O | N | C | G | V | Q | Q | G | R | R | M | U | R | I | Z |
K | A | G | N | I | H | T | A | E | R | B | P | E | E | D | J | M | F | C | J |
S | A | U | Q | W | O | O | K | E | F | X | Y | S | C | U | U | C | U | A | V |
G | K | Y | M | B | K | M | I | I | N | P | S | T | S | Y | S | I | R | L | W |
Z | O | S | E | S | N | E | S | E | V | I | F | F | N | N | A | O | S | A | A |
O | R | Q | Y | X | H | Z | O | F | V | R | K | L | T | U | M | T | T | C | L |
T | Q | Z | Q | S | V | N | T | E | D | E | R | T | W | A | M | C | T | T | K |
Z | G | W | C | I | S | U | M | M | X | Y | M | Q | T | V | H | V | A | I | I |
X | Y | A | C | B | H | U | M | L | D | P | Q | H | J | M | M | L | R | V | N |
Q | U | P | Q | Z | S | Y | J | J | N | D | E | V | O | B | K | K | L | I | G |
E | O | Z | F | C | F | K | P | I | P | R | O | V | D | I | Z | I | W | T | Y |
Y | X | C | L | N | C | C | S | R | A | Y | I | C | N | X | H | M | E | Y | V |
D | H | E | K | E | R | B | O | P | I | E | L | G | R | M | T | D | J | L | T |
R | I | W | Z | V | Z | M | Y | D | M | P | X | U | P | Q | T | U | B | Y | J |
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