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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
A | S | W | U | O | X | S | V | F | Q | M | O | G | J | L | D | P | H | H | A |
J | S | Y | I | K | S | Z | Y | L | T | Z | K | W | Y | R | P | V | L | G | Z |
J | T | T | C | X | N | E | P | G | Y | E | D | P | I | K | G | Z | E | E | G |
B | C | Y | C | M | P | Z | N | W | I | F | A | P | C | O | I | P | L | G | R |
B | C | T | N | K | H | I | U | V | X | R | T | I | V | O | H | C | L | M | E |
G | K | I | T | B | K | N | O | N | E | N | L | S | Y | D | S | A | X | Y | I |
U | O | V | V | L | A | M | F | H | P | D | U | L | V | U | N | B | R | X | D |
E | Y | I | A | H | H | V | T | B | C | I | S | U | M | M | S | T | B | O | H |
U | R | T | M | C | G | A | N | E | J | R | C | E | B | E | F | Q | I | T | S |
H | U | C | T | Y | M | T | O | Q | L | J | V | R | T | P | Q | J | D | L | D |
A | R | A | U | O | G | H | F | C | F | I | V | E | S | E | N | S | E | S | U |
N | W | L | R | W | N | O | T | B | S | Y | M | Q | J | M | M | Z | T | P | N |
G | A | A | N | E | I | T | K | S | Q | S | L | K | U | H | E | O | V | M | I |
R | L | C | P | T | M | D | E | E | P | B | R | E | A | T | H | I | N | G | C |
M | K | I | B | B | A | R | Q | W | D | G | H | Y | X | V | O | Z | E | E | F |
L | I | S | K | V | G | T | F | T | K | B | Y | M | I | X | B | K | D | A | Z |
I | N | Y | O | O | B | P | P | P | M | O | A | R | P | Q | B | X | Q | E | X |
L | G | H | R | C | J | O | K | W | J | T | G | E | A | L | Y | L | Q | I | M |
W | K | P | V | I | S | U | A | L | I | Z | A | T | I | O | N | K | T | Q | W |
I | V | X | R | W | S | J | O | F | K | Q | N | P | O | F | P | X | K | X | D |
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