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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | T | R | Z | E | T | X | B | B | X | D | G | F | G | E | J | O | V | X | O |
| T | U | M | D | L | M | U | D | V | I | C | V | O | Y | A | F | I | L | V | N |
| Q | X | I | B | Q | D | Q | S | G | F | E | U | P | F | Q | S | W | P | E | G |
| I | P | Y | W | I | U | J | N | U | I | Z | A | G | S | U | Y | W | L | V | Y |
| J | N | T | R | L | C | I | A | V | C | R | T | T | A | B | U | C | O | A | Z |
| M | G | I | P | W | K | W | O | T | E | X | I | L | V | S | S | Y | S | O | J |
| Z | N | V | N | L | G | M | J | H | M | Q | I | N | D | U | C | I | A | B | M |
| O | I | I | A | K | H | D | T | O | Q | Z | R | E | M | U | S | I | C | V | O |
| N | K | T | P | C | I | A | W | K | A | R | G | E | A | F | C | J | D | C | Q |
| L | L | C | T | V | M | H | W | T | W | H | V | Y | H | P | W | K | Z | B | S |
| I | A | A | H | O | E | B | I | R | F | I | V | E | S | E | N | S | E | S | S |
| N | W | L | R | N | O | O | Y | I | S | H | D | E | Y | X | T | C | L | L | B |
| I | W | A | Y | Y | N | L | A | S | H | I | W | M | Z | C | O | Q | S | I | K |
| Z | L | C | A | T | O | D | E | E | P | B | R | E | A | T | H | I | N | G | I |
| G | P | I | V | L | Y | R | N | L | J | I | U | A | T | O | J | D | R | G | Y |
| E | U | S | L | Y | G | A | M | I | N | G | I | G | B | L | Y | A | R | K | Y |
| R | C | Y | L | O | E | G | R | C | I | S | V | B | O | X | B | C | W | R | T |
| K | S | H | R | G | S | X | A | M | P | I | Y | D | P | T | Z | L | T | N | B |
| E | B | P | I | J | E | V | M | Y | K | G | F | A | D | F | V | Q | I | X | E |
| J | B | R | A | A | V | T | C | D | P | C | J | W | H | K | E | T | R | D | M |
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