whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | C | V | M | P | Y | S | U | E | H | Z | S | N | W | P | L | R | P | T | W |
| N | O | W | F | N | R | T | A | X | S | K | G | A | Z | W | E | A | P | R | O |
| O | W | X | Y | T | X | Y | Y | D | Z | L | X | Y | L | D | Z | N | R | E | V |
| I | N | N | D | C | U | I | D | G | E | O | S | A | B | Y | F | L | L | C | E |
| T | C | B | U | M | E | P | Y | E | X | H | T | I | B | U | Y | C | T | D | J |
| A | R | O | M | A | T | H | E | R | A | P | Y | M | G | J | S | S | B | L | C |
| Z | U | U | J | R | T | P | S | O | H | Z | A | S | W | U | C | W | M | J | O |
| I | D | Z | S | S | Y | K | Z | Y | Q | T | X | U | M | T | J | V | H | D | P |
| L | V | M | Y | L | I | C | M | A | D | U | V | E | U | B | K | T | E | P | H |
| A | W | A | T | C | H | M | O | V | I | E | V | B | S | T | Y | V | K | P | X |
| U | A | S | E | S | N | E | S | E | V | I | F | Y | I | H | B | E | K | O | E |
| S | L | A | X | U | L | Y | M | C | S | Q | O | H | C | P | B | X | I | V | P |
| I | K | N | Z | V | E | T | W | S | F | Y | U | E | X | X | O | G | K | G | T |
| V | I | N | D | S | A | D | E | E | P | B | R | E | A | T | H | I | N | G | X |
| Y | N | P | C | E | B | R | P | I | N | Y | E | I | M | N | O | I | F | B | F |
| F | G | Y | Q | W | G | A | M | I | N | G | I | H | E | U | K | R | H | L | F |
| B | K | P | D | O | J | A | L | L | U | I | E | D | P | L | S | K | L | P | S |
| W | M | K | R | R | E | B | F | V | Q | K | G | Y | A | U | T | L | V | H | I |
| Z | G | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | C | E |
| P | O | J | T | W | Q | K | L | G | W | D | J | H | S | B | T | F | X | L | B |
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