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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | N | Y | P | A | R | E | H | T | A | M | O | R | A | Y | O | Y | P | D | C |
| E | V | F | M | L | J | E | J | A | Q | U | S | P | X | I | R | I | Q | F | Z |
| C | E | S | B | N | C | O | O | B | Q | A | I | E | R | U | M | P | F | E | R |
| U | Y | Z | P | O | Y | K | V | D | B | U | I | V | G | B | J | P | L | G | G |
| U | U | F | Y | I | Q | T | V | R | C | V | F | I | R | E | B | C | M | X | Y |
| Y | F | E | G | T | R | M | R | Y | O | V | Z | N | D | K | S | O | E | M | X |
| E | W | J | N | A | N | U | E | M | Z | B | S | R | S | U | J | B | Y | K | P |
| E | H | G | I | Z | P | I | H | N | A | G | W | G | M | U | S | I | C | Y | A |
| V | H | X | K | I | T | C | O | Z | T | C | M | E | A | V | Y | K | O | W | V |
| N | C | Y | L | L | T | V | Q | C | H | P | V | A | N | Q | R | P | R | A | O |
| G | U | N | A | A | A | I | K | J | F | I | V | E | S | E | N | S | E | S | O |
| J | M | E | W | U | Z | B | E | R | S | M | M | K | W | J | U | E | Z | F | U |
| G | K | G | U | S | F | M | Y | S | R | E | J | A | U | G | Z | T | J | G | S |
| E | F | B | X | I | Z | D | E | E | P | B | R | E | A | T | H | I | N | G | M |
| R | L | H | S | V | D | R | Y | A | K | Z | Q | R | N | W | R | I | V | Q | V |
| G | N | I | M | A | G | B | T | F | O | C | D | E | E | Q | K | X | R | W | P |
| A | G | W | U | O | B | J | M | P | H | B | Y | C | L | L | M | P | X | A | A |
| Z | W | H | R | O | C | D | N | T | G | Z | O | B | A | L | V | Y | Z | V | A |
| D | F | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | S | Z |
| C | I | P | H | R | R | W | S | M | K | B | T | E | X | U | R | X | L | X | N |
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