whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | Q | I | C | X | D | S | Q | M | B | Z | P | R | Q | M | C | N | O | D | M |
| N | S | D | Z | Z | F | J | U | C | V | C | N | H | I | W | T | N | T | C | P |
| Q | I | K | N | X | S | Z | T | N | J | V | I | O | E | F | U | J | F | E | R |
| K | C | I | K | Q | K | Q | T | A | S | Z | D | E | K | S | M | W | L | A | X |
| Q | H | S | C | L | D | X | V | R | I | V | A | U | K | T | T | C | K | B | H |
| G | Z | I | Z | O | R | P | U | Q | C | A | F | H | N | M | S | L | P | O | J |
| N | V | X | N | S | T | W | R | H | V | V | F | D | U | U | D | L | C | M | K |
| F | A | H | G | T | X | J | B | J | C | I | S | U | M | G | H | N | G | S | J |
| Z | D | X | Z | Q | O | D | A | T | L | R | F | E | X | N | A | M | Z | G | L |
| R | L | D | R | F | U | M | H | O | U | P | V | S | R | I | R | N | Y | N | Y |
| E | P | S | E | S | N | E | S | E | V | I | F | D | F | K | D | Y | F | I | S |
| I | L | Z | U | J | V | F | A | A | S | K | F | Y | Y | L | K | S | Y | M | M |
| V | V | Q | B | D | S | S | X | S | S | Q | P | W | T | A | J | G | Q | A | L |
| O | D | Y | W | N | D | D | E | E | P | B | R | E | A | T | H | I | N | G | D |
| M | V | M | K | A | T | R | Y | A | Y | W | I | K | U | X | S | Y | L | H | U |
| H | T | C | Q | O | G | B | L | A | R | O | M | A | T | H | E | R | A | P | Y |
| C | O | H | A | O | B | W | X | F | C | K | E | V | D | G | L | T | P | H | U |
| T | Q | I | R | O | C | N | O | I | T | A | Z | I | L | A | U | S | I | V | Z |
| A | N | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Y | B |
| W | A | L | K | I | N | G | H | T | R | C | G | B | T | T | K | Y | C | R | X |
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