whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | V | F | C | T | N | Z | U | P | J | K | I | T | B | X | I | Z | I | B | H |
| T | H | M | T | N | O | T | Z | G | Z | O | V | T | F | X | N | F | R | Y | F |
| V | S | X | Q | S | I | F | G | N | M | S | K | T | N | V | O | F | O | E | E |
| J | Y | K | B | X | T | L | N | E | P | E | X | R | R | I | J | U | L | T | R |
| G | P | A | Y | P | A | U | I | G | D | S | X | L | F | F | I | C | I | C | K |
| I | C | N | B | J | Z | B | H | Z | Q | N | H | N | X | Q | S | K | P | M | L |
| Z | A | T | N | D | I | E | T | R | T | E | D | P | S | U | Q | D | Q | M | O |
| J | A | D | T | D | L | N | A | D | N | S | D | J | M | I | S | Y | I | C | Y |
| V | H | V | X | C | A | A | E | K | R | E | Q | E | U | Y | C | Y | Z | P | I |
| I | T | M | S | K | U | D | R | L | X | V | V | W | S | B | I | E | A | C | X |
| X | I | S | G | M | S | C | B | P | I | I | T | I | I | B | F | R | O | E | F |
| Q | M | A | W | A | I | R | P | P | S | F | Y | L | C | O | E | P | I | A | H |
| N | M | X | D | W | V | D | E | S | A | T | N | X | K | H | Z | V | V | G | K |
| H | Y | C | J | P | F | T | E | F | E | S | R | X | T | Y | O | I | N | Y | C |
| A | F | X | D | U | N | R | D | A | T | G | N | A | Q | M | U | I | C | M | E |
| I | P | A | D | T | G | A | M | I | N | G | M | B | H | N | K | U | Q | C | V |
| I | L | U | Y | O | F | M | A | D | I | O | D | C | S | L | Z | S | D | W | Q |
| P | P | D | R | O | O | O | A | W | R | K | T | V | A | Z | H | K | A | K | G |
| I | F | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | I | O |
| D | P | F | V | A | A | R | N | K | W | A | L | K | I | N | G | D | K | L | B |
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