whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | I | B | U | M | L | O | A | R | O | M | A | T | H | E | R | A | P | Y | C |
| C | F | F | E | B | M | N | E | O | F | K | A | K | Y | H | Z | V | M | O | W |
| S | O | E | L | G | N | Y | J | Q | Q | S | R | G | G | M | E | A | R | E | S |
| X | T | R | L | B | C | Q | C | F | B | E | X | P | N | E | B | G | X | Y | F |
| D | Q | B | D | C | X | C | I | I | O | S | H | Q | I | I | Q | N | N | T | L |
| W | V | W | Q | F | S | R | S | E | L | N | K | S | H | V | K | A | N | I | O |
| A | Q | I | R | M | L | U | U | A | S | E | J | R | T | O | H | L | B | V | V |
| E | X | C | S | Y | U | D | M | S | U | S | T | N | A | N | B | L | A | I | R |
| S | P | B | B | U | W | N | H | E | T | E | P | P | E | G | A | B | P | T | C |
| K | B | Q | K | T | A | A | D | Q | V | V | Y | O | R | E | O | K | Y | C | D |
| O | U | K | H | G | T | L | L | M | O | I | W | T | B | L | G | N | V | A | H |
| W | I | K | D | X | C | A | I | K | A | F | S | Y | P | R | N | N | P | L | R |
| W | H | T | E | Z | H | P | V | Z | I | X | K | S | E | F | I | V | L | A | C |
| M | A | S | X | U | M | W | S | K | A | N | Z | D | E | F | M | L | S | C | N |
| D | M | A | N | N | O | P | N | M | D | T | G | F | D | R | A | S | J | I | B |
| Q | Z | U | H | X | V | G | Y | K | N | D | I | S | M | X | G | Q | F | S | B |
| I | G | J | Z | Z | I | M | H | U | C | B | R | O | O | P | I | O | P | Y | R |
| K | K | S | R | O | E | S | T | E | T | M | W | Z | N | V | C | C | R | H | V |
| G | U | R | N | N | M | Z | Z | S | K | F | Q | P | O | Y | N | V | I | P | Q |
| M | U | R | S | O | T | Q | U | Y | E | Y | D | N | U | G | K | E | O | P | D |
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