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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | C | O | O | H | X | V | N | L | N | P | A | T | O | S | I | G | B | P | S |
| S | W | D | B | Z | U | T | K | W | A | L | K | I | N | G | P | A | D | Z | P |
| E | N | O | I | T | A | Z | I | L | A | U | S | I | V | P | B | K | L | E | L |
| F | U | Y | D | M | R | J | M | S | C | T | Q | V | C | B | Z | Z | L | W | U |
| U | A | T | V | B | O | O | K | P | L | I | C | O | W | O | W | C | F | F | D |
| I | E | I | U | B | M | I | A | C | R | Q | S | H | O | N | S | E | K | R | J |
| Q | Y | V | K | H | A | J | B | Y | P | V | Y | U | M | U | P | N | Q | C | O |
| L | R | I | Y | L | T | I | M | W | P | X | P | O | M | O | C | W | C | D | E |
| W | U | T | G | W | H | I | L | D | K | O | A | E | P | J | V | R | S | W | Z |
| O | S | C | D | K | E | K | C | H | H | X | V | O | K | X | T | I | M | L | C |
| U | T | A | I | N | R | H | E | C | F | I | V | E | S | E | N | S | E | S | O |
| G | N | L | A | R | A | I | I | L | S | P | Y | B | M | G | O | K | G | G | H |
| J | R | A | E | A | P | I | U | S | T | L | P | Y | R | C | U | D | F | T | I |
| W | K | C | R | R | Y | D | E | E | P | B | R | E | A | T | H | I | N | G | F |
| Q | Q | I | M | S | M | R | D | H | O | F | H | Y | A | L | G | O | S | M | W |
| X | C | S | Y | C | G | A | M | I | N | G | C | L | S | J | G | K | B | L | O |
| Q | D | Y | C | O | I | H | H | Q | N | D | K | E | B | T | Y | J | Z | B | A |
| Y | A | H | R | B | W | Q | A | I | L | I | N | P | U | I | O | G | V | W | Y |
| W | D | P | E | C | R | Z | B | M | N | O | U | W | E | V | F | P | P | Y | T |
| J | K | A | N | O | L | R | U | G | Y | X | L | W | G | Q | F | E | L | B | Z |
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