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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | Q | J | M | F | K | X | B | M | N | N | O | V | Q | Y | S | U | S | D | D |
| P | P | F | D | V | I | S | U | A | L | I | Z | A | T | I | O | N | D | G | L |
| H | G | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | N | Z |
| C | K | I | R | X | T | T | J | B | R | Y | A | V | A | S | Z | A | E | Z | P |
| M | V | R | A | O | P | P | W | B | L | O | T | Z | G | S | N | L | I | Q | G |
| G | N | I | M | A | G | S | P | S | B | N | M | M | C | H | E | K | V | H | S |
| A | B | V | C | E | Z | R | D | G | S | H | V | A | A | G | H | I | O | M | C |
| M | V | I | N | L | U | Q | E | K | F | T | Y | G | T | F | T | N | M | E | I |
| S | L | K | W | C | A | Q | E | S | F | O | M | W | U | H | O | G | H | B | T |
| Q | C | E | I | K | J | Z | P | L | S | F | Z | M | C | H | E | J | C | G | C |
| J | J | S | J | E | X | A | B | Z | O | I | Z | L | I | D | C | R | T | C | V |
| S | Z | H | Y | T | T | U | R | B | P | V | V | W | S | X | R | V | A | V | T |
| P | B | H | B | B | E | X | E | T | B | E | P | E | U | L | V | U | W | P | J |
| O | F | M | O | M | B | W | A | T | U | S | O | E | M | E | X | A | N | V | Y |
| V | X | M | A | O | V | O | T | W | Q | E | I | K | L | U | L | G | R | I | W |
| K | Y | E | R | X | N | D | H | B | Z | N | L | P | J | K | S | F | H | G | N |
| Z | S | U | O | U | W | C | I | I | A | S | B | O | I | K | R | C | C | R | M |
| A | Y | S | N | B | T | T | N | L | X | E | L | N | V | Q | B | D | L | M | Y |
| T | I | W | M | C | J | H | G | H | A | S | G | W | H | W | Q | V | C | E | D |
| W | A | F | H | Q | Y | E | Y | P | W | D | A | Q | V | P | J | V | A | O | K |
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