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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | Y | P | A | R | E | H | T | A | M | O | R | A | P | O | S | D | I | I | C |
| F | K | C | B | I | U | H | V | A | H | H | P | B | J | T | X | W | N | L | V |
| K | X | O | O | U | N | O | G | G | J | S | Y | W | X | T | R | X | W | E | M |
| J | V | Y | I | S | G | H | N | M | X | E | N | F | D | F | D | F | L | V | Y |
| D | S | T | Z | I | H | I | I | X | C | S | T | M | L | A | P | C | B | G | T |
| L | I | I | V | C | K | K | H | D | C | N | O | W | P | K | S | O | I | V | D |
| T | T | V | K | L | D | O | T | V | X | E | Q | O | L | U | L | S | E | N | R |
| J | Y | I | A | J | B | G | A | S | A | S | B | B | M | U | S | I | C | N | N |
| Y | W | T | F | B | A | K | E | L | Q | E | Z | E | V | N | E | A | W | O | G |
| P | G | C | Y | X | K | P | R | I | H | V | V | G | K | D | X | G | I | J | U |
| S | R | A | X | H | G | A | B | S | E | I | A | U | Z | B | N | T | G | R | R |
| C | I | L | H | T | N | E | P | E | S | F | C | G | Y | I | A | T | N | G | L |
| I | I | A | S | U | I | C | E | S | Z | K | E | Q | K | Z | K | E | G | J | N |
| M | X | C | D | Z | M | Y | E | S | T | U | I | L | I | A | P | Q | N | K | L |
| N | D | I | Y | V | A | R | D | Y | N | O | A | L | G | A | W | U | A | G | U |
| P | M | S | E | G | G | F | G | N | N | W | A | T | C | H | M | O | V | I | E |
| I | F | Y | F | O | J | E | D | L | Z | U | K | A | E | I | L | B | A | F | K |
| H | A | H | R | K | S | N | W | B | S | T | X | L | R | Q | N | C | R | E | Q |
| O | L | P | B | H | F | H | C | I | D | S | G | M | Q | T | Q | Q | K | D | N |
| O | L | M | T | P | B | Q | V | R | W | S | E | T | X | Y | I | Q | W | N | S |
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