whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | Z | K | S | I | M | A | I | H | J | R | W | Z | I | F | P | P | O | S | X |
| R | F | S | X | Q | H | R | J | Z | S | F | A | Z | I | R | E | Y | A | V | T |
| F | W | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | M | I |
| V | F | G | R | P | E | C | P | Z | B | V | Y | A | A | I | H | P | V | B | S |
| S | S | Z | L | O | W | W | K | Q | N | S | T | B | M | L | Z | P | Y | T | N |
| G | N | L | A | B | G | A | M | I | N | G | Q | O | B | I | K | B | G | T | W |
| O | R | O | G | C | Q | R | T | S | W | K | Z | D | C | O | P | I | Y | G | S |
| C | A | Y | I | I | M | D | E | E | P | B | R | E | A | T | H | I | N | G | M |
| L | A | P | A | T | A | V | N | S | M | O | Q | X | E | U | U | E | S | G | Z |
| M | X | A | V | X | A | I | P | T | S | L | K | K | M | L | O | T | O | A | B |
| S | A | R | N | D | Z | Z | Z | U | F | I | V | E | S | E | N | S | E | S | V |
| D | H | E | D | D | H | X | I | W | T | N | V | Q | L | X | L | X | V | D | N |
| T | I | H | Z | M | F | S | U | L | V | G | K | E | K | C | B | E | L | O | N |
| Z | N | T | I | K | P | O | R | W | A | T | C | H | M | O | V | I | E | D | K |
| Z | B | A | Y | U | L | Q | W | E | A | U | U | U | W | U | U | Q | N | V | V |
| T | T | M | Z | L | P | M | I | X | N | L | S | H | G | F | S | B | M | V | T |
| T | P | O | U | D | Y | D | L | K | J | I | K | I | T | B | J | C | B | S | M |
| X | A | R | B | Z | W | N | D | K | C | V | Y | I | V | Q | E | Z | L | K | W |
| J | Z | A | K | C | C | J | I | P | D | D | Z | E | N | I | G | S | G | E | M |
| P | K | G | M | V | D | H | N | M | V | Z | Y | V | U | G | M | X | R | V | Z |
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