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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | C | T | U | E | F | U | L | E | C | U | W | W | G | Q | B | N | S | S | Y |
| S | E | N | G | K | V | B | H | G | G | O | G | L | V | I | O | J | M | U | U |
| T | P | P | K | B | N | W | A | U | N | H | Z | L | M | Z | K | W | O | J | Y |
| H | M | H | R | I | T | B | C | P | M | I | Y | K | Z | U | T | E | X | U | P |
| A | D | Y | O | O | T | U | Q | W | B | F | K | B | Z | U | H | X | R | G | A |
| S | S | S | L | M | G | A | M | I | N | G | L | L | B | B | P | Z | D | I | R |
| L | F | I | W | T | F | R | F | R | S | L | I | R | A | O | J | F | Q | A | E |
| V | X | C | S | Y | N | D | E | E | P | B | R | E | A | T | H | I | N | G | H |
| J | V | A | E | F | O | J | N | S | Z | E | B | U | N | Y | H | Y | S | K | T |
| A | G | L | G | G | I | Z | B | V | S | V | C | S | H | I | D | U | W | S | A |
| G | R | A | L | N | T | Q | S | I | F | I | V | E | S | E | N | S | E | S | M |
| J | W | C | G | I | A | D | Y | A | N | J | V | K | P | Q | B | T | R | B | O |
| S | B | T | M | K | Z | F | W | F | T | I | D | E | G | X | O | K | U | B | R |
| U | U | I | X | L | I | W | O | M | X | I | L | C | M | U | S | I | C | V | A |
| T | W | V | M | A | L | A | M | N | M | Z | H | T | C | U | E | V | K | M | F |
| B | P | I | Q | W | A | T | C | H | M | O | V | I | E | N | S | P | C | J | R |
| Y | Z | T | S | N | U | F | S | R | N | Z | A | D | C | X | M | C | E | Q | Q |
| S | A | Y | C | U | S | V | A | U | P | N | Z | C | K | K | U | L | L | K | L |
| A | C | D | A | S | I | X | J | I | O | Q | W | F | M | C | U | K | U | E | X |
| Z | D | H | Y | D | V | P | K | S | V | E | A | S | H | R | X | L | Y | K | I |
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