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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | C | Z | O | W | C | N | O | L | N | M | N | F | Z | Z | L | F | L | T | H |
| S | P | E | G | V | I | S | U | A | L | I | Z | A | T | I | O | N | B | Q | E |
| A | M | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | G | Z |
| P | K | M | R | S | C | H | A | Y | R | H | Y | P | D | P | W | A | E | C | K |
| F | P | R | D | O | V | T | X | T | X | O | D | B | P | A | P | L | I | L | S |
| N | F | Y | D | B | G | P | V | I | I | T | M | N | T | Z | F | K | V | B | D |
| I | H | U | B | A | N | R | D | F | E | N | G | A | U | Y | W | I | O | C | N |
| Z | O | P | M | L | C | V | E | J | L | G | B | N | T | L | S | N | M | I | M |
| H | W | I | T | Y | I | R | E | S | Y | T | L | D | I | H | O | G | H | G | Q |
| Y | N | K | D | A | V | T | P | I | S | F | H | E | O | K | E | I | C | P | Z |
| G | X | O | O | Z | N | C | B | C | Y | I | K | F | B | V | L | R | T | O | C |
| F | X | E | R | Q | E | C | R | B | X | V | V | L | G | T | Y | A | A | W | J |
| M | U | A | M | L | B | Z | E | D | S | E | R | E | H | C | T | V | W | P | J |
| Z | N | A | G | P | L | W | A | E | J | S | Y | H | M | U | S | I | C | N | Y |
| R | R | U | B | D | E | Z | T | X | K | E | S | L | L | U | R | P | A | D | J |
| N | H | H | I | P | W | T | H | J | X | N | E | Y | N | O | S | Y | N | Z | I |
| S | U | O | U | A | Y | O | I | K | R | S | V | Z | G | P | L | C | T | W | I |
| Q | C | H | U | H | B | N | N | K | L | E | H | K | W | L | O | F | L | Z | V |
| C | J | U | E | B | X | Y | G | J | U | S | P | X | T | Y | R | U | Y | E | K |
| H | I | V | Y | F | Y | R | X | B | T | N | X | D | Y | M | T | Y | X | H | W |
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