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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | Y | V | R | D | H | Z | J | O | X | F | K | L | Y | C | M | M | O | Q | R |
| W | Q | I | W | W | N | I | F | B | H | S | L | Q | Q | T | V | Q | Z | Q | S |
| D | P | S | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | E |
| S | I | U | K | V | L | P | S | S | P | E | P | K | L | O | G | H | R | L | R |
| I | O | A | R | O | M | A | T | H | E | R | A | P | Y | F | K | O | Q | A | M |
| T | F | L | K | U | C | O | H | E | L | H | J | Q | V | X | G | H | F | A | L |
| A | L | I | S | W | A | D | W | I | K | F | V | Q | D | R | A | R | B | G | H |
| L | E | Z | D | T | Z | Y | U | X | V | G | F | J | E | F | M | O | W | O | O |
| Z | W | A | T | C | H | M | O | V | I | E | R | S | E | G | I | I | A | K | G |
| G | A | T | C | L | M | M | H | E | G | F | S | K | P | M | N | G | R | N | Q |
| I | L | I | R | I | P | U | X | I | Z | I | R | F | B | D | G | B | I | D | Z |
| L | K | O | I | Z | S | J | C | M | V | V | J | S | R | K | D | K | G | A | R |
| G | I | N | D | Y | A | U | E | E | A | E | V | F | E | C | L | W | K | L | N |
| O | N | V | B | Y | X | X | M | U | D | S | B | H | A | A | I | U | T | Z | I |
| R | G | F | S | U | X | U | K | Z | Y | E | A | U | T | X | M | Z | Z | X | U |
| M | D | F | S | W | S | O | A | B | W | N | R | N | H | P | I | T | U | N | U |
| V | Z | I | Z | C | Z | A | X | Q | A | S | H | P | I | O | C | H | C | O | X |
| I | Y | R | L | J | B | Q | O | Y | M | E | R | W | N | A | B | K | O | O | P |
| F | V | E | H | S | R | F | J | F | Y | S | O | U | G | H | I | B | G | B | W |
| D | Y | O | C | H | I | G | X | W | O | Q | J | R | V | P | T | W | Y | U | V |
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