whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | R | W | O | A | W | U | N | K | H | Z | Q | G | B | G | O | Y | D | A | D |
| O | E | Q | G | N | I | K | L | A | W | G | O | Q | H | C | T | K | D | A | D |
| T | G | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Z | Y |
| Q | J | N | R | W | J | P | G | K | R | J | T | R | A | U | O | E | C | H | N |
| T | N | O | R | O | F | T | E | G | K | O | K | C | I | L | F | N | X | T | P |
| G | N | I | M | A | G | T | Y | O | H | B | M | O | H | S | K | T | N | T | F |
| B | Q | T | S | N | I | R | D | X | T | I | H | A | I | M | M | I | B | C | B |
| V | G | A | T | I | L | S | E | R | F | S | P | L | T | V | O | L | N | E | D |
| H | S | Z | K | A | V | Y | E | S | M | D | H | B | P | H | B | V | G | G | G |
| L | J | I | Q | S | B | N | P | J | S | F | T | N | C | C | E | J | I | W | C |
| X | L | L | J | E | L | X | B | M | P | I | H | X | I | H | X | R | I | E | K |
| V | T | A | Q | O | C | M | R | K | E | V | V | O | S | E | L | F | A | W | B |
| U | C | U | X | U | L | O | E | E | S | E | E | E | U | Y | Y | M | L | P | Y |
| P | X | S | W | D | A | D | A | F | Y | S | D | T | M | D | I | H | Y | F | Y |
| W | I | I | J | J | H | J | T | M | T | E | Y | G | V | U | E | E | E | D | V |
| K | S | V | Y | B | B | O | H | O | O | N | V | D | H | X | S | K | J | J | N |
| G | G | D | Q | Y | E | U | I | X | A | S | W | J | M | H | Z | C | H | C | T |
| C | O | Z | M | N | C | Q | N | H | R | E | E | M | D | G | J | X | L | P | J |
| P | W | J | T | M | I | Y | G | R | Y | S | M | E | I | H | R | C | V | E | F |
| H | L | A | L | W | P | C | J | C | H | B | X | L | C | G | A | C | P | S | Z |
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