whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | H | Z | Q | N | E | L | Z | G | N | E | M | B | L | B | E | G | R | O | Y |
| X | E | W | N | Y | Q | I | V | T | X | T | J | H | D | Z | H | H | W | K | M |
| P | W | E | G | W | R | U | X | U | O | B | R | W | O | J | Q | Q | J | P | F |
| J | Y | B | N | O | I | T | A | Z | I | L | A | U | S | I | V | B | R | H | G |
| F | E | B | J | S | I | W | C | Q | P | Q | D | W | V | X | K | O | I | Y | N |
| K | L | O | B | W | L | H | G | D | R | X | G | U | C | U | G | I | X | S | I |
| A | C | F | H | O | K | V | H | G | U | M | S | L | S | R | A | T | C | I | K |
| H | H | G | N | I | H | T | A | E | R | B | P | E | E | D | M | G | D | C | L |
| T | K | X | Q | W | V | A | U | E | L | O | R | S | V | B | I | B | B | A | A |
| N | O | J | U | E | H | T | C | R | X | U | S | Y | N | R | N | Q | R | L | W |
| A | Q | S | E | S | N | E | S | E | V | I | F | O | K | Z | G | O | V | A | I |
| N | L | M | X | Q | U | E | P | P | V | U | T | V | M | J | M | F | T | C | H |
| S | G | C | L | P | P | B | H | E | E | V | U | A | A | A | V | C | N | T | M |
| E | K | L | C | T | U | U | M | C | V | S | U | H | T | L | H | Q | A | I | L |
| G | S | L | V | W | B | U | U | N | S | U | Z | H | D | M | A | L | J | V | H |
| E | C | V | D | O | S | C | S | V | B | W | E | O | O | J | K | M | K | I | N |
| T | P | Z | C | C | A | B | I | X | E | R | Y | V | J | I | Z | W | K | T | V |
| F | U | P | L | L | T | W | C | Y | A | S | I | Z | N | U | S | K | R | Y | A |
| V | U | E | P | E | G | A | J | P | E | E | S | G | D | C | P | V | E | H | Z |
| O | W | J | V | S | A | B | Y | D | A | K | L | S | J | S | H | B | K | J | E |
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