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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | G | P | I | J | P | S | Z | G | O | J | A | J | J | F | K | K | I | I | Q |
| C | K | S | U | E | Z | K | D | T | X | W | N | Y | Y | J | U | H | D | E | D |
| X | D | B | E | H | M | I | X | G | A | E | U | P | G | E | N | B | Z | E | C |
| S | F | Y | B | S | N | K | N | C | I | A | A | D | D | N | A | P | L | H | T |
| I | Z | T | H | D | H | I | E | V | S | R | C | E | F | V | Q | C | C | N | E |
| A | Y | I | Z | V | K | J | O | W | E | P | G | G | V | G | S | K | T | J | J |
| N | I | V | U | L | Y | M | U | H | D | M | E | X | Z | U | X | C | X | W | G |
| O | R | I | A | C | H | T | T | T | C | I | S | U | M | G | C | F | B | E | O |
| I | H | T | U | C | I | A | O | O | P | P | T | E | B | S | O | K | M | Z | I |
| G | L | C | T | L | M | L | D | B | J | W | V | R | C | I | Y | Q | Z | X | G |
| J | G | A | L | O | B | D | R | K | F | I | V | E | S | E | N | S | E | S | G |
| W | W | L | R | Z | X | D | A | Q | S | T | I | D | E | P | O | G | T | E | F |
| B | A | A | D | G | K | K | X | S | Z | U | I | N | G | F | F | I | C | H | I |
| H | L | C | V | B | F | D | E | E | P | B | R | E | A | T | H | I | N | G | K |
| J | K | I | Z | W | R | R | P | W | T | N | V | S | Y | O | E | H | Z | G | Y |
| L | I | S | P | H | G | A | M | I | N | G | B | U | B | Y | X | I | Y | S | D |
| O | N | Y | G | O | S | L | T | D | P | P | W | B | A | O | R | V | E | T | T |
| R | G | H | R | H | O | F | O | A | P | K | Y | C | E | O | Z | T | E | D | Y |
| A | R | P | V | I | S | U | A | L | I | Z | A | T | I | O | N | I | V | Y | Q |
| J | D | V | Q | X | M | H | D | T | W | A | D | M | S | H | K | Y | P | G | Y |
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