whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | U | K | I | R | C | V | S | E | C | O | F | J | M | A | I | H | N | K | O |
| T | E | U | J | B | N | E | Z | J | X | K | U | S | D | H | G | M | G | B | Z |
| C | U | P | N | I | W | O | V | X | H | O | C | K | G | Y | U | J | Y | Q | G |
| Y | H | H | R | Y | Z | B | P | C | O | Y | O | J | P | D | A | W | L | Z | Y |
| U | F | Y | P | O | P | W | F | Y | B | V | A | E | X | K | U | Y | P | B | X |
| L | V | S | I | D | G | A | M | I | N | G | U | I | L | L | R | O | B | D | D |
| K | R | I | L | S | V | R | Z | P | Q | H | O | K | C | T | S | O | M | U | U |
| G | F | C | S | M | W | D | E | E | P | B | R | E | A | T | H | I | N | G | J |
| R | X | A | U | U | A | B | C | S | P | U | T | E | X | X | B | K | R | O | V |
| S | W | L | R | Y | A | D | T | I | S | V | P | I | K | T | Y | B | F | Q | Y |
| J | A | A | P | O | E | L | B | A | F | I | V | E | S | E | N | S | E | S | V |
| E | L | C | T | J | M | G | I | O | R | P | V | P | A | V | S | N | H | V | H |
| P | K | T | O | C | Y | A | R | Z | A | V | J | E | U | G | R | L | S | W | N |
| C | I | I | A | W | H | S | T | C | A | M | Y | K | M | U | S | I | C | F | M |
| N | N | V | P | L | L | M | B | H | D | T | T | Z | B | U | X | R | M | Q | V |
| Y | G | I | A | S | K | A | O | N | E | V | I | W | N | R | S | E | M | C | D |
| G | P | T | K | I | Q | I | L | V | S | R | T | O | K | E | E | C | V | R | W |
| U | E | Y | Z | N | Y | F | N | U | I | J | A | E | N | G | T | F | L | T | W |
| D | P | Q | G | T | O | L | E | G | W | E | E | P | K | W | Q | J | C | E | D |
| B | T | W | W | U | J | B | N | P | X | T | T | J | Y | S | I | R | W | F | N |
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