whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | S | O | Q | K | I | O | J | C | J | G | H | Q | W | H | P | A | Y | V | J |
| E | T | Y | A | I | M | O | R | H | T | M | E | R | W | H | G | X | F | I | G |
| F | K | E | L | A | T | M | N | F | X | G | T | O | G | K | U | B | J | S | M |
| U | C | Q | L | P | V | K | K | E | J | B | D | V | V | W | I | U | Y | U | Z |
| T | D | R | S | C | C | D | Y | P | A | R | E | H | T | A | M | O | R | A | M |
| W | K | M | M | M | S | S | Y | U | J | X | R | Z | H | U | H | Q | F | L | S |
| T | E | F | C | Z | C | U | P | K | Y | A | H | H | Z | T | L | Y | F | I | N |
| K | G | X | C | K | W | C | M | U | S | I | C | N | M | Y | I | T | E | Z | D |
| D | Y | D | P | M | G | D | B | E | V | E | I | V | O | M | H | C | T | A | W |
| I | U | I | P | W | U | N | J | B | V | Y | E | X | O | T | Q | J | K | T | A |
| D | M | S | E | S | N | E | S | E | V | I | F | P | N | U | U | P | Q | I | L |
| F | P | P | D | C | I | M | Z | X | X | K | S | L | G | X | J | Z | M | O | K |
| Z | V | G | E | P | T | Z | A | R | T | E | H | S | H | P | G | Q | L | N | I |
| M | Z | G | N | I | H | T | A | E | R | B | P | E | E | D | R | M | C | H | N |
| I | A | L | V | I | C | O | H | U | H | P | Z | C | I | R | N | F | P | G | G |
| Y | K | Z | E | S | K | T | B | X | Q | G | N | I | M | A | G | H | P | T | S |
| A | G | A | D | N | V | L | J | B | B | E | B | Z | G | B | C | O | K | Q | P |
| A | Y | J | E | B | Q | L | A | Q | Y | J | R | I | K | D | S | A | R | N | H |
| O | U | T | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | T |
| V | C | D | Q | S | Y | J | O | B | I | B | A | C | C | J | M | E | Q | B | D |
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