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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | T | H | G | A | C | N | A | I | C | Q | Y | W | X | E | N | B | Z | I | H |
| G | D | L | J | K | V | X | Y | I | D | N | E | G | C | I | V | L | F | E | H |
| U | E | E | U | Z | L | V | R | P | W | Y | C | L | I | V | U | J | M | N | P |
| Q | V | V | L | M | J | G | I | G | A | J | V | W | W | O | A | G | G | Y | V |
| U | Q | R | L | C | K | U | X | C | N | R | O | O | X | M | M | Q | R | T | S |
| R | Y | F | K | E | S | D | D | M | E | I | E | Z | C | H | N | Z | A | I | L |
| R | X | K | S | C | L | U | I | W | A | B | K | H | Z | C | Y | G | T | V | V |
| N | S | S | C | I | S | U | M | Q | J | K | X | L | T | T | I | T | X | I | I |
| G | A | B | R | A | Q | Y | B | E | A | M | P | Z | A | A | V | T | I | T | S |
| Z | Y | D | F | J | Q | K | C | Y | V | O | W | P | Z | W | M | U | A | C | U |
| R | I | S | E | S | N | E | S | E | V | I | F | F | K | I | G | O | R | A | A |
| R | C | O | C | M | L | A | Z | T | O | M | S | F | R | H | N | T | R | L | L |
| I | E | A | L | R | J | R | J | R | G | H | O | S | Z | I | I | J | L | A | I |
| L | X | G | N | I | H | T | A | E | R | B | P | E | E | D | M | D | V | C | Z |
| T | W | R | H | O | S | L | A | J | G | E | F | Q | T | R | A | O | F | I | A |
| F | R | L | B | F | V | U | Q | L | N | S | B | Y | R | G | G | W | Y | S | T |
| L | A | B | K | B | Y | Y | W | O | K | D | U | U | A | K | C | O | K | Y | I |
| M | Y | H | N | K | S | J | B | N | B | I | O | L | R | D | O | X | R | H | O |
| G | V | C | G | V | J | Q | T | O | M | Q | N | Y | C | D | G | S | P | P | N |
| S | Y | L | Z | U | C | Z | C | A | F | I | M | G | Q | D | U | H | H | T | M |
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