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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | T | R | Y | W | C | I | N | R | A | R | U | W | O | F | B | B | X | U | Q |
| U | G | T | X | S | Y | N | J | F | N | S | X | B | E | S | C | T | V | Y | E |
| M | R | E | X | Q | N | Y | A | Q | W | F | G | R | S | D | B | P | B | C | B |
| L | S | R | L | W | L | S | U | I | R | R | F | J | C | Y | T | M | U | L | D |
| T | S | E | E | C | E | U | Q | X | W | A | L | K | I | N | G | W | O | W | M |
| F | I | B | R | X | S | V | I | S | U | A | L | I | Z | A | T | I | O | N | W |
| D | U | B | S | H | Y | U | T | X | U | A | T | G | Q | C | I | Q | K | S | O |
| N | A | Z | C | I | S | U | M | D | S | D | L | C | V | P | V | Y | W | M | U |
| A | A | R | O | M | A | T | H | E | R | A | P | Y | H | E | O | J | X | A | S |
| G | N | R | M | V | N | G | T | Y | V | W | V | Z | I | M | I | Z | G | B | E |
| V | B | S | E | S | N | E | S | E | V | I | F | S | O | B | O | P | Z | S | V |
| W | B | I | U | P | Q | U | T | E | W | D | S | X | K | G | D | V | O | T | L |
| X | H | G | X | O | I | O | C | U | G | T | G | S | D | U | T | B | I | S | F |
| N | X | G | N | I | H | T | A | E | R | B | P | E | E | D | A | G | F | E | T |
| Y | G | Q | U | I | I | O | V | H | D | X | B | D | E | R | N | R | P | I | U |
| K | B | R | X | Z | K | F | B | R | W | G | N | I | M | A | G | X | X | K | W |
| O | T | W | Y | R | Q | L | M | B | Z | U | R | Z | G | X | U | O | N | P | E |
| F | C | K | R | Y | S | U | A | B | Y | E | K | A | B | U | Z | U | R | L | K |
| F | Q | F | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | L |
| E | V | V | V | X | O | C | G | W | U | G | Y | Q | V | D | E | J | D | U | A |
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