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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | N | V | K | V | I | J | E | C | M | R | E | X | G | E | T | L | P | I | I |
| K | D | E | V | P | V | I | I | Y | U | E | Q | Q | I | S | E | W | B | L | C |
| T | U | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | M | C |
| E | I | Y | R | Q | P | X | P | B | Q | S | J | Y | D | Z | V | A | P | Q | K |
| P | J | X | N | O | W | A | T | C | H | M | O | V | I | E | T | L | I | E | R |
| G | N | I | M | A | G | M | R | N | K | D | O | X | J | F | N | K | L | Z | Y |
| B | K | F | N | F | Q | R | D | E | U | N | A | H | O | M | O | I | J | K | A |
| Z | Z | F | S | P | A | A | E | B | H | L | D | F | V | X | I | N | L | V | E |
| T | L | O | Y | O | U | J | E | S | R | T | X | A | F | R | T | G | Q | Z | U |
| T | G | P | A | H | L | B | P | Q | S | F | A | I | H | E | A | Y | Y | S | W |
| K | S | V | E | L | K | Y | B | K | T | I | F | M | F | H | Z | X | W | G | M |
| T | W | T | X | G | R | L | R | T | N | V | V | W | O | X | I | N | U | N | V |
| G | G | U | S | H | K | K | E | X | X | E | J | E | P | R | L | X | F | I | O |
| Z | B | H | D | K | T | V | A | R | G | S | X | Y | M | P | A | W | G | K | W |
| V | O | F | M | J | G | R | T | F | I | E | Z | R | U | U | U | E | V | L | A |
| G | B | N | Y | B | B | O | H | U | E | N | R | I | S | P | S | D | J | A | B |
| V | X | P | N | C | B | Z | I | E | Z | S | E | A | I | I | I | C | V | W | H |
| K | B | J | Z | Y | F | A | N | U | J | E | Z | I | C | O | V | W | L | M | E |
| B | V | Z | I | U | P | Q | G | R | U | S | R | I | L | K | U | W | Z | E | E |
| J | P | T | S | D | O | L | F | U | A | U | B | Z | E | H | H | G | Z | X | F |
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