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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | R | K | L | M | E | W | E | O | G | C | L | Q | K | M | U | K | H | G | R |
| R | B | S | S | G | C | F | T | W | D | F | J | V | U | C | X | A | Q | Q | Z |
| F | E | E | B | G | O | F | U | P | S | X | E | N | R | C | V | E | A | B | G |
| O | F | Q | L | O | I | O | Q | O | K | R | H | J | I | A | I | H | S | X | Z |
| V | V | R | D | C | W | E | W | X | D | M | M | Q | T | P | S | K | U | T | A |
| W | B | N | Y | S | S | W | E | B | U | D | Q | Q | I | D | U | E | U | J | K |
| D | W | C | E | E | A | U | E | I | V | O | M | H | C | T | A | W | S | M | N |
| X | K | B | A | S | C | Y | M | U | Y | L | E | G | S | R | L | A | V | S | Y |
| O | M | T | E | N | D | N | U | E | D | R | N | N | O | V | I | L | A | R | M |
| L | Q | M | B | E | Y | E | S | B | V | I | N | M | W | O | Z | K | J | S | U |
| R | Y | A | S | S | B | A | I | E | K | I | A | M | X | K | A | I | T | J | B |
| K | O | K | M | E | B | U | C | L | L | T | S | Q | I | J | T | N | Y | M | X |
| Y | N | U | I | V | O | U | A | K | H | B | R | S | B | E | I | G | D | T | X |
| S | H | G | N | I | H | T | A | E | R | B | P | E | E | D | O | Z | U | A | Y |
| Z | I | M | D | F | R | Y | R | Q | D | R | R | H | E | R | N | Z | F | W | T |
| P | I | O | J | R | F | A | M | E | F | G | N | I | M | A | G | G | N | Z | K |
| S | Y | Z | P | V | P | C | S | O | B | J | O | P | G | T | F | O | R | C | Z |
| K | O | K | P | Y | O | A | N | L | Z | D | V | L | U | C | E | S | R | Y | B |
| J | C | L | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Y |
| W | Q | M | Y | Q | N | Z | W | Z | R | N | G | W | L | H | V | M | D | S | X |
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