whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | P | Q | N | O | I | T | A | Z | I | L | A | U | S | I | V | V | R | K | H |
| N | J | L | P | R | I | T | U | C | V | R | A | W | V | D | X | T | Y | D | O |
| K | O | K | R | Z | I | X | O | M | O | J | A | A | A | I | F | Z | W | E | O |
| O | E | G | T | T | S | A | U | M | S | T | D | A | S | L | J | B | L | Q | P |
| G | J | H | J | Q | R | S | A | D | C | D | T | B | X | I | K | C | L | L | U |
| M | W | W | F | G | L | T | N | H | H | H | C | I | F | E | S | I | H | Q | N |
| D | E | O | Y | A | H | D | M | E | D | B | B | X | Y | U | D | X | N | R | H |
| M | X | I | I | E | U | O | F | E | C | I | S | U | M | D | Z | H | H | G | Y |
| B | Q | C | R | V | V | P | E | U | P | L | Y | E | M | C | W | O | K | Z | L |
| W | V | A | M | I | U | B | L | W | N | D | V | P | I | Y | F | B | E | T | Y |
| I | P | S | E | S | N | E | S | E | V | I | F | H | T | M | Q | J | L | B | W |
| Y | P | O | U | L | C | O | V | B | S | W | X | O | R | V | R | P | B | K | P |
| X | R | X | V | H | G | C | L | S | U | U | G | Q | M | N | K | O | U | G | D |
| S | X | P | O | R | S | D | E | E | P | B | R | E | A | T | H | I | N | G | O |
| C | I | T | J | A | S | R | X | A | Y | B | V | J | H | I | K | I | E | T | S |
| E | M | A | H | X | G | A | M | I | N | G | L | T | F | E | K | M | E | U | C |
| W | Y | E | M | O | V | A | M | R | G | K | V | Z | N | L | C | W | O | S | R |
| W | R | E | R | S | E | N | F | Q | E | C | M | V | A | M | G | B | Y | A | D |
| T | T | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | P | E |
| F | L | N | Q | Y | H | L | J | U | L | T | O | U | R | M | M | W | P | X | E |
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