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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | G | O | Y | C | L | R | K | O | G | S | C | V | C | Q | B | R | X | O | X |
| V | I | L | L | P | N | R | B | F | N | O | D | X | B | D | Q | X | G | K | F |
| R | L | H | M | A | A | S | Z | B | I | T | F | T | K | M | H | N | J | E | T |
| A | M | Y | K | H | K | R | P | Q | K | G | Q | T | I | R | I | N | L | N | D |
| K | Q | B | R | M | X | G | E | U | L | B | U | H | K | K | X | C | H | C | X |
| W | O | V | E | M | V | R | H | H | A | P | C | W | L | K | S | U | S | N | D |
| T | M | I | Y | Y | R | V | V | H | T | A | P | A | X | U | L | V | S | V | A |
| U | L | E | I | V | O | M | H | C | T | A | W | K | M | O | D | Q | R | N | C |
| R | I | P | R | I | W | W | T | Z | J | S | M | E | V | U | Q | G | J | B | K |
| S | X | S | U | R | C | H | D | V | Q | C | V | O | B | R | S | R | V | E | J |
| A | D | S | E | S | N | E | S | E | V | I | F | K | R | J | K | I | W | T | U |
| K | L | R | R | K | G | F | T | D | S | U | Q | C | U | A | R | H | C | S | R |
| I | E | Z | G | M | O | O | I | S | V | J | M | Y | U | P | Z | L | K | I | D |
| Q | R | E | V | J | M | D | E | E | P | B | R | E | A | T | H | I | N | G | T |
| R | A | O | U | H | V | R | Y | Q | C | G | Q | G | W | D | F | R | T | N | C |
| G | N | I | M | A | G | B | B | H | W | B | L | A | Q | H | Y | O | W | D | T |
| A | J | Y | I | O | B | H | R | D | C | D | Q | O | K | L | U | N | L | C | U |
| T | K | D | R | O | M | E | N | O | I | T | A | Z | I | L | A | U | S | I | V |
| G | X | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | F | W |
| H | P | W | E | G | L | U | V | P | K | H | O | Y | B | C | T | M | W | F | I |
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