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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | V | M | G | R | V | J | B | E | W | L | D | T | W | J | C | Z | C | N | O |
| W | C | D | F | M | V | H | W | R | B | Y | R | P | C | F | D | O | W | J | I |
| A | E | E | H | V | Q | M | I | J | I | G | R | U | J | F | N | Z | O | U | W |
| O | R | O | L | N | O | I | T | A | Z | I | L | A | U | S | I | V | R | Y | V |
| F | I | I | X | C | Z | A | J | Z | Y | E | N | G | N | I | K | L | A | T | V |
| R | X | S | F | Z | S | X | R | B | T | Y | I | B | F | Z | I | N | J | I | T |
| H | U | J | V | N | T | U | X | O | V | T | A | V | S | O | Q | C | Q | V | C |
| T | X | D | C | I | S | U | M | Q | M | D | H | A | O | B | A | T | O | I | S |
| I | D | U | S | A | K | W | S | E | T | A | A | W | X | M | J | Y | L | T | H |
| D | S | Q | H | D | M | B | D | H | V | B | T | G | Q | M | H | B | J | C | O |
| M | H | S | E | S | N | E | S | E | V | I | F | H | E | B | Q | C | B | A | F |
| X | V | B | J | F | R | G | E | D | E | L | S | M | E | P | E | Z | T | L | Q |
| R | J | H | N | M | K | T | P | S | O | R | M | S | T | R | Q | H | I | A | C |
| L | Z | G | N | I | H | T | A | E | R | B | P | E | E | D | A | K | S | C | W |
| B | S | E | T | Q | H | O | V | R | U | F | M | Z | F | R | T | P | W | I | A |
| T | C | C | D | V | L | Q | B | R | O | G | N | I | M | A | G | R | Y | S | L |
| K | Q | U | L | V | X | Z | R | B | Q | Y | R | S | J | T | A | O | C | Y | K |
| L | H | U | F | B | O | A | L | I | Y | C | G | D | Z | L | L | C | R | H | I |
| I | K | U | L | G | H | R | U | B | Y | W | X | Y | A | X | L | S | E | P | N |
| R | R | K | H | U | C | A | R | C | B | R | N | Q | H | M | Y | Y | H | M | G |
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