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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | A | N | Y | R | Z | K | J | H | Z | I | P | A | N | A | Z | W | I | M | G |
| O | U | X | W | F | S | X | G | E | Z | B | I | E | U | G | E | H | H | Y | R |
| J | H | G | N | I | M | A | G | G | Z | W | J | W | N | M | E | U | M | E | F |
| D | H | Y | S | G | M | E | N | A | Z | M | H | V | E | Z | I | L | L | G | B |
| Y | E | T | J | M | V | I | I | G | N | I | K | L | A | W | X | C | H | F | K |
| O | H | I | C | P | K | E | H | V | S | V | N | M | O | J | S | V | D | Q | R |
| M | X | V | K | L | A | R | T | D | O | E | W | R | M | U | E | V | K | W | N |
| L | X | I | A | W | X | V | A | P | W | M | B | M | M | U | S | I | C | V | V |
| W | F | T | Y | C | Z | T | E | Z | H | J | H | E | J | U | I | Y | I | E | M |
| K | T | C | V | P | E | E | R | J | F | Z | V | C | G | X | I | S | Z | Q | K |
| B | H | A | B | C | A | E | B | X | O | I | E | O | T | Z | U | C | W | U | C |
| J | E | L | N | D | Z | R | P | B | S | Z | V | P | X | A | D | B | K | T | D |
| G | T | A | V | M | Z | M | E | S | O | M | D | E | L | C | W | B | C | Y | N |
| Q | N | C | U | G | E | Y | E | H | F | T | A | I | S | I | D | Y | J | U | I |
| U | M | I | P | W | B | R | D | A | T | S | Z | S | D | E | V | Q | M | S | J |
| O | C | S | Q | B | G | Y | C | H | R | A | E | S | J | L | N | E | Q | R | Y |
| O | P | Y | O | O | L | Z | Q | Q | T | I | M | U | J | Q | R | S | T | T | O |
| C | H | H | R | D | B | Z | K | I | K | L | I | O | Z | A | T | O | E | A | F |
| S | B | P | B | D | G | P | O | E | Q | C | M | V | R | Y | B | C | V | S | N |
| Y | H | R | F | I | I | N | Z | N | Y | T | C | Q | V | A | K | K | Z | U | G |
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