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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | N | N | N | V | D | E | C | P | W | N | L | R | A | P | V | L | T | O | W |
| E | Y | Y | A | K | B | N | V | J | O | J | L | K | K | I | T | Z | I | P | L |
| I | K | R | I | S | U | G | Y | H | R | K | Q | H | S | M | Q | J | A | E | P |
| O | V | W | A | L | K | I | N | G | L | P | C | U | S | D | L | H | L | V | C |
| Y | P | A | R | E | H | T | A | M | O | R | A | Y | L | F | C | C | B | J | G |
| A | G | T | Q | O | R | I | J | Z | H | L | O | T | C | G | S | C | L | I | I |
| C | A | C | S | E | W | E | N | Z | I | M | V | T | W | U | Q | D | I | E | L |
| T | U | H | I | L | M | H | L | Z | C | I | S | U | M | K | L | B | E | O | F |
| W | F | M | V | N | A | I | A | T | L | V | C | E | Y | Q | W | V | O | Z | Z |
| T | C | O | C | E | C | T | A | G | W | O | V | R | Y | S | V | U | G | K | K |
| L | C | V | Y | C | I | T | Y | R | F | I | V | E | S | E | N | S | E | S | X |
| G | J | I | A | O | N | U | C | Q | S | J | J | K | X | L | F | G | P | L | M |
| Z | Q | E | N | L | U | X | N | S | H | G | L | S | I | G | S | H | E | G | O |
| F | Q | X | J | T | V | D | E | E | P | B | R | E | A | T | H | I | N | G | T |
| V | I | O | G | B | R | R | Y | H | K | K | M | R | U | X | V | I | K | X | E |
| G | N | I | M | A | G | B | F | H | R | H | A | L | U | H | K | Y | X | T | M |
| X | A | Y | L | O | B | V | U | F | C | I | D | S | R | L | B | E | Z | W | X |
| G | K | V | R | O | F | R | T | K | Y | U | B | M | A | S | G | J | H | S | C |
| U | R | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | W | W |
| L | K | U | D | W | W | S | H | C | P | K | O | G | B | Q | X | U | S | O | M |
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