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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | L | E | N | O | I | T | A | Z | I | L | A | U | S | I | V | K | V | Y | U |
| H | P | W | G | N | I | K | L | A | W | O | J | Q | X | R | T | U | I | B | J |
| T | A | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | B | E |
| R | A | B | R | Z | I | X | L | N | R | D | T | F | A | X | I | K | N | V | L |
| X | G | T | J | O | B | C | V | V | K | O | U | C | C | L | D | L | L | X | F |
| S | Z | P | I | J | G | L | D | W | Y | S | M | D | H | J | K | M | I | Y | U |
| M | V | H | M | A | L | R | D | E | A | W | F | A | Q | M | J | I | T | T | F |
| B | G | S | M | P | Y | W | E | P | I | V | U | P | T | K | O | Z | N | R | Z |
| W | H | I | N | V | Q | L | E | S | F | L | G | M | N | H | Q | V | Y | G | F |
| G | N | H | T | Y | G | S | P | X | S | F | H | N | X | U | E | D | I | O | L |
| G | S | M | L | K | Y | J | B | W | C | I | G | Y | I | I | U | R | G | E | Q |
| T | M | V | Y | U | Y | A | R | E | L | V | V | T | Z | U | C | Q | A | L | B |
| N | P | W | F | B | F | V | E | T | O | E | Y | E | Q | B | H | J | U | P | T |
| O | U | X | F | W | B | D | A | A | T | S | E | S | M | X | E | L | O | K | Y |
| S | M | Y | I | C | Q | O | T | A | D | E | L | H | U | U | I | X | J | L | S |
| G | H | Q | M | Y | A | D | H | Y | E | N | U | L | S | O | S | O | L | L | R |
| V | M | S | C | B | D | W | I | M | U | S | N | H | I | B | G | C | E | K | G |
| W | J | Z | E | P | V | X | N | U | T | E | I | J | C | D | M | K | L | N | G |
| S | O | M | B | J | H | Z | G | E | S | S | R | M | J | C | W | J | W | E | N |
| M | G | B | G | E | H | Y | Q | F | V | D | T | Y | K | P | J | P | V | U | Q |
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