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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | M | W | R | P | Z | R | F | K | K | G | H | A | O | T | W | P | H | H | S |
| P | B | Z | L | O | N | R | N | I | K | O | F | A | S | M | B | W | T | T | A |
| W | I | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | D | J |
| Z | D | K | R | O | C | X | F | K | Z | G | C | I | A | J | A | I | N | I | C |
| R | S | B | K | O | B | E | K | I | L | W | M | L | X | L | S | L | D | S | X |
| G | N | I | M | A | G | B | J | J | I | W | Y | A | T | K | K | Y | Y | P | C |
| S | M | V | E | N | Z | R | Y | Y | U | D | L | Q | Q | Q | U | I | V | W | I |
| X | N | I | B | I | S | D | E | E | P | B | R | E | A | T | H | I | N | G | B |
| R | N | S | D | Y | V | J | O | S | B | Y | C | Z | V | R | P | K | K | G | J |
| W | I | U | T | Z | M | O | R | J | S | K | G | C | V | A | J | A | J | Q | K |
| S | P | A | B | E | S | S | M | J | F | I | V | E | S | E | N | S | E | S | O |
| V | J | L | K | U | T | K | N | H | R | A | V | L | O | X | N | N | H | J | Z |
| Q | F | I | Y | A | R | E | C | B | C | J | H | E | P | N | Z | L | B | U | H |
| Z | Y | Z | M | N | E | R | G | A | E | T | D | B | M | U | S | I | C | Z | E |
| B | C | A | R | O | M | A | T | H | E | R | A | P | Y | U | F | U | Z | A | S |
| T | N | T | V | Z | U | G | N | I | K | L | A | W | H | C | S | R | G | S | Y |
| E | Z | I | A | S | D | S | U | V | T | K | E | Z | O | L | W | C | S | G | B |
| N | Y | O | K | O | A | R | A | D | P | S | M | N | U | L | D | A | L | Z | S |
| B | W | N | S | M | C | W | J | H | S | Z | Q | Q | U | Y | B | T | V | E | N |
| H | A | Z | S | Y | R | Z | S | H | A | B | B | Z | Q | T | F | Q | C | T | Q |
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