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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | M | J | Z | W | T | Z | U | G | S | L | J | B | L | O | X | X | I | H | O |
| A | P | M | Z | A | M | I | S | J | E | H | B | N | V | A | J | H | B | U | L |
| I | A | C | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | B |
| Z | D | T | K | N | X | B | A | Y | Y | W | O | G | O | E | E | H | R | R | M |
| E | F | E | Y | M | D | L | R | B | X | R | G | A | Z | I | T | O | W | G | J |
| D | R | M | C | U | K | Q | B | V | U | G | N | I | M | A | G | S | F | U | U |
| T | I | X | Z | I | S | O | I | T | M | O | T | O | L | R | U | G | Y | T | E |
| V | V | G | N | I | H | T | A | E | R | B | P | E | E | D | I | M | J | I | L |
| V | W | G | R | F | B | G | U | E | U | V | E | S | C | W | L | V | V | M | L |
| G | B | D | W | X | K | N | T | T | L | Y | S | J | C | X | B | O | G | I | T |
| W | A | S | E | S | N | E | S | E | V | I | F | A | O | S | M | B | M | E | V |
| E | N | C | I | H | V | E | H | B | V | U | A | S | G | H | A | O | Q | Z | P |
| P | H | V | P | P | G | Y | P | E | B | E | T | V | C | G | B | Z | N | D | E |
| W | V | K | U | L | G | U | M | U | S | I | C | T | T | M | Y | R | T | U | L |
| K | J | I | V | I | S | U | A | L | I | Z | A | T | I | O | N | E | F | G | I |
| G | P | J | N | C | S | E | Y | O | X | W | A | L | K | I | N | G | Z | V | E |
| Z | B | M | Y | C | N | G | S | O | E | N | G | D | M | S | G | M | H | C | O |
| N | E | J | L | H | G | Z | O | C | Q | Q | H | R | G | E | N | U | B | P | G |
| N | T | E | K | E | Y | P | A | R | E | H | T | A | M | O | R | A | T | J | Q |
| C | E | V | M | R | B | O | U | I | A | P | W | Z | M | J | E | C | N | F | I |
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