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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | O | Z | W | A | L | K | I | N | G | X | D | C | L | U | Y | T | R | Y | M |
| O | J | I | E | M | Z | K | N | R | P | C | E | N | R | X | O | O | O | B | T |
| I | E | I | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | J |
| T | A | L | K | I | N | G | L | S | P | X | Z | F | L | D | T | G | R | K | D |
| A | W | A | T | C | H | M | O | V | I | E | U | I | T | J | B | O | V | L | V |
| Z | N | Y | W | M | N | N | T | T | C | G | N | I | M | A | G | P | F | W | K |
| I | W | C | R | J | P | Q | E | X | S | Y | H | W | C | R | W | S | A | C | Q |
| L | S | G | N | I | H | T | A | E | R | B | P | E | E | D | V | W | I | V | E |
| A | R | O | M | A | T | H | E | R | A | P | Y | S | X | L | Y | K | V | C | H |
| U | M | U | S | O | W | O | R | Y | Y | U | S | K | R | Y | S | X | Z | H | Q |
| S | O | S | E | S | N | E | S | E | V | I | F | C | P | Y | C | I | W | B | V |
| I | L | W | Y | R | R | A | V | L | V | Z | K | Q | S | O | Q | N | C | C | U |
| V | I | I | W | D | O | C | J | E | G | E | J | V | P | A | Y | V | P | Y | J |
| J | M | N | W | H | M | C | M | U | S | I | C | I | J | A | Q | U | E | H | Q |
| V | R | A | R | X | B | U | R | B | K | W | V | Y | B | Z | L | T | B | H | F |
| C | U | T | D | H | S | Q | J | C | K | T | J | F | U | F | B | Z | O | G | N |
| Y | I | M | S | C | F | A | W | U | U | R | G | F | B | W | F | B | E | P | A |
| D | I | S | L | Q | V | W | L | V | U | Q | P | Z | H | N | B | E | A | X | W |
| C | A | E | K | K | D | A | A | X | U | C | B | C | L | Y | B | B | L | R | Q |
| F | W | S | M | N | A | X | X | C | T | F | C | J | O | D | E | Q | D | R | K |
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