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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | O | V | K | D | N | E | T | D | U | H | L | F | R | E | E | A | I | J | D |
| X | A | M | C | W | X | X | J | R | P | Q | K | E | R | U | B | Y | M | C | Z |
| T | D | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | X | T |
| L | E | K | R | O | K | T | Q | D | F | G | V | D | Z | W | L | X | B | R | T |
| V | Q | V | Y | O | B | E | M | M | O | N | Q | Q | F | U | G | N | E | M | O |
| G | Z | M | H | V | G | B | Y | P | A | R | E | H | T | A | M | O | R | A | E |
| M | W | O | S | I | C | R | Y | F | N | X | O | X | K | P | Y | H | X | B | Y |
| S | W | V | N | S | U | D | E | E | P | B | R | E | A | T | H | I | N | G | O |
| H | T | B | W | U | H | H | P | S | Q | S | J | A | X | W | N | P | F | C | B |
| M | O | D | A | A | Y | E | Q | B | S | T | D | N | E | G | N | K | C | K | U |
| X | W | N | L | L | T | Q | U | H | F | I | V | E | S | E | N | S | E | S | V |
| I | W | O | K | I | A | C | U | A | M | G | V | O | O | A | P | B | N | L | F |
| L | L | Y | I | Z | L | E | H | G | R | D | B | E | F | U | E | H | C | R | Z |
| O | K | G | N | A | K | J | C | M | C | I | S | U | M | E | W | S | T | G | Y |
| W | T | S | G | T | I | X | G | H | O | E | F | I | E | U | N | O | F | X | C |
| U | G | X | A | I | N | Z | L | P | H | V | M | D | L | V | S | A | O | X | Q |
| H | O | B | M | O | G | U | A | A | G | D | I | S | N | M | D | C | Z | T | E |
| U | H | W | I | N | C | F | E | B | T | J | J | E | U | F | C | E | L | J | A |
| A | J | J | N | N | Y | M | M | C | U | Q | W | S | O | V | M | A | C | E | F |
| V | B | S | G | R | K | P | Q | E | X | N | W | C | D | D | W | T | N | M | P |
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